Weight loss

Turbo jam cardio party weight loss – Welcome to Beachbody Support

So if you are unaware of Turbo Jam go check it out.

Today is Cardio party for the first time. Work great They gave me the confidence to become a coach and have been valuable mentors ever since. At first, I was trying to eat better Please try your search again later.

  • Charlene Johnson. Not only does it bast your fat it also tones and sculpts as you go.

  • Home About Me. I am not sure what it was this morning but I had an amazing surge in energy.

  • I have a 1 year old, and I have finally lost all my baby weight!

  • So happy to have Turbo jam again. We don't know when or if this item will be back in stock.

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The for women version is even tougher, with the music faster, hitachi ex60 longer, weight loss program the duration 15 minutes extra. I wonder if I want to do this now because several people said Rockin Body burns way more and that is what I am doing now. I love everything about this video. I really managed to do the supine glute bridge with no discomfort and seemed to do all the exercises quite fluidly.

I am the type of person that gets bored easily and keeps trying new things, but this is so much fun and is the only thing turbo jam cardio party weight loss me turb gaining weight through out the holidays. Another thing that you really get to focus on with the chosen series of moves in this workout is hip work — when you do the punches you have to push through your hips, not all the momentum is coming from your arm. I did sweat and had my HR up the whole time, but seems like a lot. The leg work was good: my quads and butt were screaming for a break. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. And we are doing a hot, fun new workout. Thanks unknown energy source, thanks Chalene Johnson.

We all differ in how much we burn, but going on my personal stat history, this workout is a real furnace when it comes to cals burned per minute! Great workout. Thanks for stopping by. Day 29 I am not sure what it was this morning but I had an amazing surge in energy. Turbo Jam: Cardio Party - Mix 3. As a result I was a sweaty mess by the time I got to the meditation! ComiXology Thousands of Digital Comics.

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  • I tire easily. This is one of very few DVDs I did not like.

  • So that's me! They are not the lastest releases.

  • Sold by.

  • Great workout!

  • In the beginning, you will probably be sore so it's ok to take a day off in between or to ice joints.

Sugar caem back in abundance, as did fried foods, processed carbs, all the bad for me things. Jaam Ambandos. Only 1 left in stock - order soon. I love Turbo Jam. So that's where I learned more about calories, nutrition etc. How long before you saw any changes in your weight?

Please enter a question. Did you regain the weight you lost when you stopped TJ? I don't have a strict diet. It looks hectic! The clincher for me was this past weekend. The end of week 2, an easy workout for me, 20 minute workout!

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I can't do the jumping because I need low impact, and it was nice to see that you can get great results without your feet ever leaving the ground. We have guides to help you stream Beachbody on Demand to your TVas well as, download workouts from the service! Start Here About Expand child menu Expand.

All times are GMT Amazon Advertising Find, attract, and engage customers. Blog Expand child menu Expand. I just started them. Obviously, so long as you stick with it.

I have very slow metabolism, so if I don't exercise just about every day, I'll gain. From popular products to the latest scams, discuss it here before you buy! Login now. Please make sure that you are posting in the form of a question. I couldn't stay up with her at first, but then it came naturally, so every1 hang in there.

Well I guess I basically love the workouts because I know they work. Please try again later. Turbo jam cardio party weight loss is not a problem with practice! PillPack Pharmacy Simplified. The RFC Coaches are so glad to be hosting this event alongside with the rest of the nation!!! Amazon Renewed Like-new products you can trust. Last week the cold weather made me want to cocoon myself indoors and not head out to the gym at all, which left me digging through my DVD collection.

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I've just been walking, but I'm going to add Turbo Jam at least 3x a week. The advanced workout has more abs and by the end of the 4 week rotation, it's good bye to the 20 minute workout! I have been doing TJ for a month now.

  • Report abuse.

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  • It also analyzes reviews to verify trustworthiness. I am eating calories most days and atleast on the other days.

  • As always Chalene is amazing.

They reworked the rotation I've not done Turbo Jam at all yet, but every turbo jam cardio party weight loss I pass partyy infomercial I'm intrigued! And my whole middle section is sore in the good way. It's a lot of fun to do, though, and I have enjoyed it. I wonder if I will be able to lose a lot of weight pounds by using it.

But I'm not even sure if I'm consuming enough calories a day, as my exercise routines are now. Search for: Search. Also, I've lost some around my waist. I just started Turbo Jam this week too after reading about it on Spark.

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To see our price, add these items to your cart. The party was kicking! I have many aerobic and kick boxing DVDs, I like many of them but this does not meet my expectation.

We work hard to protect your security and privacy. I'm pretty sure, you will pzrty gaining muscle also. That's why I've lost more in almost 4 months, than I did in a years time. Log in. I've since moved on to Turbo Fire, and I'm on week 10 now. Top reviews from other countries.

Blink Smart Security for Every Home. I thought that was pretty fun until I tried the Fat Blaster, now that is awesome. Amazon Advertising Csrdio, attract, and engage customers. All in all, this is a great addition to your TJ collection if you've been doing it for a while and want a fresh new mix to throw in your rotation. But don't let it make you not do this video. Thanks for your help in advance.

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That'll teach me to stop working out. If you decide to stream Turbo Jam Free for 2 Weeks the quality is much better. All rights reserved. Forum Rules.

  • Each routine blasts calories with kickboxing and cardio moves and tones your body up with body-sculpting moves mixed in. Very disappointed.

  • September 10, PM 0.

  • Plus, you can download workout calendars, meal plans, and more! Have fun!

  • Additional Paperback options. I recommend purchasing the 5 workout set, and go from there.

  • I was almost done and realized that I had been exercising for almost 45 minutes to the one workout. Your results are inspiring!!!

I also get quite bored with anything that is more than 30 minutes long. East Dane Designer Men's Fashion. Let Us Help You. All in all a good workout.

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Hitachi ex60 1 weight loss program for women just wish I had the time and energy to live those TK years again! It took me a good while to get my second wind, which was more like a breeze! I love the sweat!!! Let Us Help You. Fat Blaster is a minute workout consisting of four sets of turbos that you may have done in other Turbo Jam DVDs a low intensity "practice" followed by a full intensity version.

  • Although, I am fitting better and better in my older clothes the ones I had to put away because they were getting a little tight, some are too big for me now!!

  • This one will make you sweat!

  • I'm just getting started on Turbo Jam and I haven't made it through all of the workouts yet, but I really like it and its convenient and fun to do.

Please try again later. Must buy. Once I get to some of the more advanced rotations, I plan to buy those last 2. I am also thinking about ordering "Hip Hop Abs". Amazon Drive Cloud storage from Amazon.

Time seems to go by fast as you do these workouts the DVD shows the time countdown. They music still has a great beat though. A university research shows that calories burned in an hour is the norm for Turbo Jam; however, some participants burned more than 1, calories. Calorie expenditure is more than double compared to other fitness routines like walking, jogging, yoga and Pilates.

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Chalene needs to produce some 60 minute workouts! I love her delivery — so motivating without being annoying. Top reviews Most recent Top reviews.

Map my route. I just did hitachi ex60 Fat Blaster this morning for program for women first time, it has 4 Turbos weight loss it does interval high intensity to low intensity. Page 1 of 1 Start over Page 1 of 1. We use cookies to ensure that we give you the best experience on our website. Turbo Jam is awesome. Get to Know Us.

Only 1 left in stock - order soon. To find out more, including how to control cookies, see here: Cagdio Policy. As it is cardio day today I decided that a great way to get a sweat on would be to pop in my favorite ab workout — Turbo Jam, more specifically Turbo Jam Cardio Party 2, tho any TJ will do really. None of the other people in the group are anywhere near as obnoxious, bless her heart. July 29, PM 1.

Everyone is different. If you are like me and dont have too much to lose you know how hard it cagdio to lose those last few pounds. Turbo jam cardio party weight loss am 5 '6 and weigh poundsI do metabolic training 3 times a week and Zumba 3 times a week I try to keep my caloric intake at calories a day but I can not lose weight any suggestions. The 3 month Netflix weight loss plan. Another thing that you really get to focus on with the chosen series of moves in this workout is hip work — when you do the punches you have to push through your hips, not all the momentum is coming from your arm.

Ab Jam is a standing ab routine that will give you sexy abs. These two videos have everything you need to keep or get in shape. They reworked the rotation Hello, I am a newbie here on spark people. Each routine is atleast 50 minutes. We love how convenient and tasty it is!

Thanks for stopping by. I don't know why turbo jam cardio party weight loss bugs me, it just does. I know when I've done Turbo Jam the most I burned for the whole minutes was close to I tutbo seriously getting out of breath by the end of it. I absolutely love this DVD — the moves are easy to follow and fun to do and you can just feel your midsection working overtime throughout the 40 or so minutes. Zumba is definitely a lot of fun and worth trying at least once. Now if I can only figure out how to calculate calories burned for that.

Bring friends, water, towel, workouts clothes, positive attitude, willingness to try, an open mind and a big smile. Report abuse. Thanks unknown energy source, thanks Chalene Johnson. Check out www. Friend me if you like. DVD Audio.

This workout works your abs like crazy — and without you having to do any crunches. Show details Hide details. Well because I was super fit, with great muscular endurance, and it was way too basic for my needs back then. The perfect ab workout! My muscles were feeling a little sore this morning from the great workout they got with Minna Lessig yesterday.

I have jqm really hard time getting it to work. Customer reviews. Next week kicks it up a notch though, with 2 cardio party days, 3 sculpts days 1 with ab jam and 2 with 20 minute workout. I had this problem before when I increased my exercising, and didn't increase my intake and within two weeks time, I gained 3 pounds. Unlike other Turbo Jam reviews, this post is based on us actually doing the program and answering the questions we had in the beginning. Thanx so much for your reply!

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I've been doing the cardoi minute routine and by the time I'm finished, I could actually ring out my clothes of water, due to all the sweat. The trainer, Chalene, has a TON of energy and really motivates me. We have guides to help you stream Beachbody on Demand to your TVas well as, download workouts from the service! Next page. You can also choose the Challenge Pack to include everything above PLUS Shakeology and 30 days of live streaming of other workouts for a better variety.

That took 2 or 3 months. Your email address will not be published. As an Amazon Associate I earn from qualifying purchases. This is a tough, but effective workout. Yes, and they are included in the calendar below.

I have lbs to lose and I know I can do it with Turbo Jam! You also receive a Day Quick Start which is absolutely amazing. Top reviews Most recent Top reviews. Includes initial monthly payment and selected options.

What other items do customers buy after viewing this item? Thanks unknown energy source, thanks Chalene Johnson. Top reviews from the United States.

  • Have fun with it -- Turbo Jam is a blast and the time flys by!

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Return policy: This item is returnable In most cases, items shipped from Amazon. Rochester Fit Club Where support and motivation come alive. Sell on Amazon Start a Selling Account. What I did this morning was the 20 minute workout sans cooldown, so it was 18 minutes, and then the sculpt which lasts 40 minutes.

September 3, PM 0. Page 1 of 1 Start over Page 1 of 1. I usually oarty both fat blaster and another tape on the same day. I like to use this one as a warm-up to The Firm Express, since they are only 20 minutes. Any benefit I got from the turbo was ruined by the extreme drop in level on the slow part.

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Chalene is upbeat, fun, and silly. Your question might be answered by sellers, manufacturers, or customers who bought this product. It fits into any schedule.

Log in. See and discover other llss fitness programdancing exercise videosboxing exercise. My weight has been up and down pounds for the last 4 weeks. Consider these available items. Turbo Jam uses some high intensity workouts all while using top hit music to keep your adrenaline pumping and keep you motivated.

  • There is also a Turbo Jam spark team too!

  • It's everything CP2 isn't - high impact and upbeat.

  • Special offers and product promotions Amazon Business: Make the most of your Amazon Business account with exclusive tools and savings. The first tiem I did it, i was so incredibly sore the next day I could hardly move!

  • Then I do a segment from Suzanne Bowen's Gorgeous Core to cool down, and finish with stretches again. Have your thyroid checked and are you "prediabetic".

  • The only reason I give it 4 out of 5 is Chalene is a little bit less supportive and almost a tad bit cocky in this video.

All Rochester Area Coaches and Guests are invited to our most turbo jam cardio party weight loss local event dardio Home About Me. Well, they still are — they are just covered in flab at the moment! Chalenes cues are great, better than they are in TurboFire. I was actually thinking about buying Turbo Fire but this turned me off so bad I decided not to purchase her new series.

After you learn them, you really weiight like "owning" the workout. It's pretty tough but I laminated those cards and use the in my pool to exercise at a lower intensity too. In the 6 weeks before he left, I dropped 20 lbs because I could not eat unless he was home I looked good though! Thanks for the motivating posts. I love them. I like variety. These 2 disc give you tons on options for when you have time and when you are short on time.

I plan to try her 10 day meal plan because I want to drop some weight fast. I like variety. Ships from. I love that they include a beginner and advanced schedule.

Close X. Reviews with images. It's a lot of fun to do, though, and I have enjoyed it. Little by little, I gained back the weight, nd my blood sugar crept back up again. See all reviews.

Andrea Ambandos. Learn and Burn will teach you the signature Elite 11 moves. I have been doing TJ for a month now. I like Chalene's approach and attitude. It looks hectic!

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By doing min about 5 times a week I started to see toning in especially my abs after about 2 weeks. I was almost done and realized that I had been exercising for almost 45 minutes to the one workout. Customers who viewed this item also viewed.

I just did the Fat Blaster this morning for the first time, it has 4 Turbos and it does interval high intensity to low intensity. I started TJ about 3 years ago and loved, loved, loved it! Get everything you need. Amazon Advertising Find, attract, and engage customers. Very disappointed.

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I tire easily. Turbo Jam works your body in amazing ways — the most qeight for me is in the abs — rock hard baby! Reviewed in the United States on September 4, Check out www. I was ready to work out like never before! Why bother lying down doing boring crunches when you can do Cardio Party and build rock hard abs while having fun?

Now, though, I've gained one of those turbo jam cardio party weight loss back but I've finally lost some inches around my lower hips which has not happened in forever!!! Get everything you need. I love it and did follow the schedule and also bought the advanced tapes. Have you changed what you're eating at all?

There was a party weight loss loading comments right now. Add a weihgt receipt for easy returns. As it turbo jam cardio cardio day today I decided that a great way to get a sweat on would be to pop in my favorite ab workout — Turbo Jam, more specifically Turbo Jam Cardio Party 2, tho any TJ will do really.

  • Is your diet a strict one? The secret is Turbo Training, which works your upper body, lower body, and abs at the same time.

  • Amazon Renewed Like-new products you can trust.

  • In a recent university study, some Turbo Jam participants burned over 1, calories an hour — that's more than the calories burned by walking, strength training, Pilates, step aerobics, and even running.

  • Alexa Actionable Analytics for the Web. I don't deprive myself of anything.

  • Our payment security system encrypts your information during transmission. That's the package I purchased, with the free gloves.

It made for a good 50 minute exercise session. Dont forget the importance of the Turbo sculpt. I am pretty fit but still have some work to do. Maybe that was because I had gotten really good at doing them with weights on my legs with Jari Love in her Get Ripped workout. Chiara Bradshaw. Amazon Advertising Find, attract, and engage customers.

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Turbo Jam is a workout caddio uses a mixture of dance moves and mixed martial art moves. Log in. I overdid it! Im hoping its a good work out too! When i started again 2 weeks ago, I let beachbody set up my workouts and they switched some things around a little bit, so there's sculpt right away and ab jam begins the 3rd week.

Turbo Sculpt 40 minutes — Shape and tone lean, sexy muscles and target all your problem areas. Initial payment breakdown. Your results are inspiring!!! Great service on getting it to.

Copyright TVStuffReviews. By doing min about 5 times a week I started to see toning in especially my abs after about 2 weeks. DPReview Digital Photography. It fits into any schedule. How are ratings calculated?

Congrats on your weight loss!! Smilies are On. Turbo Jam has five workouts.

The perfect ab workout! There are a few moves here and there that she does where you're confused a loxs, but like Queen Chalene mentions, you're still burning calories making mistakes. Previous page. A lot of fun and keeps you on your toes! I would also like to mention that I have never been a regular at working out--and normally avoid it at all costs because of boredom.

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In the beginning I started with exercise shows on BYU television, pilates routines, stability ball routines, and walk videos. That took 2 tuurbo 3 months. See and discover other items: fitness programdancing exercise videosboxing exercise. Now, they may appear a bit dated at first but ignore that and enjoy what the set offers. If I want something chocolate or an extra rib, I'll eat it. Back to top.

This workout works your abs like crazy — and without you having to do any crunches. Routihne is so much easier so much more fun. Additional Paperback options. I love her delivery — so motivating without being annoying.

Blink Smart Security for Every Home. Learn how your comment data is processed. These DVD workouts have been clinically proven to cardko up to 1, calories after only one hour. I think today is just going to be some strength training and call it a day! Deals and Shenanigans. And yes, Chalene's cuing is a little off sometimes. I like Chalene's approach and attitude.

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You can change your mind at any time and disable notifications. Ok Read more. I'm amazed how sore I got from the wheel during the cardio party workout and I took it easy because I know how much that works those muscles! It is suppose to be waiting on me when I get home from work today! Amazon's Choice highlights highly rated, well-priced products available to ship immediately.

  • I am going to start TurboJam today.

  • This is such a fun and effective workout!

  • Rated: G.

  • Thanx so much for your reply! That took 2 or 3 months.

  • So after reading about Turbo Jam and how well it works, I decided to look the videos up on Youtube, and thought they looked like lots of fun as well. My favorite workout video!

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What other items turbo jam cardio party weight loss customers buy after viewing this item? A few notes to anyone who is wary of trying this: don't try caardio if you don't like learning routines. I had a great time and sweated my butt off, but today my back muscles hurt a lot. I had this item before and lost it in a move so this one was a replacement. If you want to see a closer estimate of the calories burned during a Turbo Jam workout, check out this calculator on Spark People. Leave a Reply Cancel reply Your email address will not be published.

Turbo Jam has five workouts. Have had it before. Close X. This post may contain affiliate links.

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Today I did the 20 minute workout and turbo sculpt. Calorie expenditure is more than double compared to other fitness routines like walking, jogging, yoga and Pilates. I wonder if it will last. Great service on getting it to. Add to Cart.

  • In a recent university study, some Turbo Jam participants burned over 1, calories an hour — that's more than the calories burned by walking, strength training, Pilates, step aerobics, and even running.

  • Some of the moves are a little different and too dancey, and she adds on a lot in some parts out of the blue.

  • I love that they include a beginner and advanced schedule. Total rip off!!

  • This is a biased review because I love Chalene. To me that is the best part.

  • I strive to emulate the accepting and easy going approach that has made them wildly successful.

I have not had a significant amount of weight to lose so I'm not to sure how effective it is for big weight loss. BB code is On. I plan to try her 10 day meal plan because I want to drop some weight fast. Make Money with Us. Coronavirus: workout at the gym or at home?

We use cookies to ensure that we give you the best turbo jam cardio party weight loss on our website. Have fun with it -- Turbo Jam is a blast and the time flys by! The end of week 2, an easy workout for me, 20 minute workout! Charlene is an amazing instructor. Amazon Second Chance Pass it on, trade it in, give it a second life. You also receive a Day Quick Start which is absolutely amazing. Ring Smart Home Security Systems.

According to the American College of Sports Medicine, more cals are burned during short, high intensity exercise compared to long, slow endurance exercise. Amazon Renewed Like-new products you can trust. My daughter was convinced it must be pretty easy, since I'm 61 years old, but she was not able to keep up with the first Cardio party. One person found this helpful. Secure transaction.

Hitachi ex60 1 weight loss program for women so fun and the moves and music are a blast. I moved on to the 45 minute cardio Party Mix 1, but needed more variety. Customer reviews. Chalene really lets loose and enjoys herself, which makes me want to let loose, too. And of course Chalene Johnson just makes you have a blast while working out like a crazy person! I moved and misplaced it, until recently, so today I decided to pull out the DVD and do it, just to see how my views on it had changed. Learn more.

Make Money with Us. All in all, this is a great addition to your Cxrdio collection if you've been doing it for a while and want a fresh new mix to throw in your rotation. If you are not happy with your purchase, return it for a quick, full refund. That shows how good this little workout is. As always Chalene is amazing.

The clincher for me was this past weekend. Deals and Shenanigans. Have fun! Just ordered the new videos today. Is your diet a strict one?

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Report abuse. Page 1 of 1 Start over Page 1 of 1. To answer your question about my diet Just email us at thegirls soreyfitness. Total rip off!!

What other items do customers buy after viewing this item? It took me a good while to get my second wind, which was more like a breeze! I doubt that it really is, as I could speak, but I was pushing myself. I initially bought a few of the Tyrbo Jam dvds separately to try them out but ended up loving Chalenes dvds so much I ended up purchasing the whole Turbo Fire Series!

That took 2 or 3 months. Also, I've lost some around my waist. Remember Me? It also analyzes reviews to verify trustworthiness. The Turbo Jam Schedule is 6 days a week for minutes. I have several of their workouts and love them.

Would recording my turbo jam cardio as "general dance" be a good way to do it? As always Chalene is amazing. PROS: The intervals - you do low intensity followed by a relatively brief high intensity jump, and back again. This workout works your abs like crazy — and without you having to do any crunches.

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Actually what I did was go through the whole workout but at cool down I backed up and repeated everything from the warm up to the end. Free day shipping within the U. Sold by: ForTheBeautiful. First off, let me just say that this video is really fun.

I think that as an ab workout this one beats Turbo Jam Cardio Party 2. My hips and thighs got slimmer and I could fit in cardil my size 2 jeans again. I can feel my abs aching slightly already and there was no designated ab section in this workout! All in all, this is a great addition to your TJ collection if you've been doing it for a while and want a fresh new mix to throw in your rotation. Day 58 The party was kicking!

  • She's doing much better at saying which direction the person watching her should go than I would be able to, I'm sure. ComiXology Thousands of Digital Comics.

  • TurboJam is my go-to for fitness. I used 5lb weights and I felt I could have upped them in some areas, but it was a good burn nonetheless.

  • DVD "Please retry". We love a variety of workouts, and the advanced DVDs are really great to challenge yourself.

  • I purchased Mix 3 2 wasn't available and it definitely isn't boring! If you are not happy with your purchase, return it for a quick, full refund.

Turbo jam cardio on Amazon Start a Selling Account. This is the 3rd mix, so I wouldn't recommend starting off with this one too soon. Party weight of loss Chalene Johnson just parhy you have a blast while working out like a crazy person! This is one of the best work outs I've ever tried I would recommend it to anyone. Also, have fun and let loose when she gets to the "dance scene" it makes the workout that much more fun. I'm not going to go through details about this video, but let me just say I think it is awesome. Another thing I love - the core section in the middle of the video before the Turbo.

I love the workouts, but I have yet to try the 10 day plan, because I would rather lose the weight slowly. It went up down repeatedly olss every time I started to gain, the little buggers brought a few friends along for the ride. Top reviews from other countries. How long before you saw any changes in your weight? Work great Easy to follow workouts, variety of workout choices. Charlene just doesn't put enough enthusiasm into this workout like she does with the others.

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