Weight loss

My 120 lb weight loss transformation photos: Before-and-After Weight Loss Transformations Will Inspire You to Crush Your Next Goal

Isn't this "Transformation Tuesday" photo from Instagram user subtractingshelby incredible?

What She Eats Now: Battle pgotos to eating mostly vegetables, fruits and protein, and counts the amount of protein, fats and carbohydrates she eats every day. A post shared by Miss. It would be easy for me to blow off a mile run at on a Friday morning, but I know I have two friends meeting me, who I would never let down. Her Workouts Now: The Spokane, Washington-based health and weight loss strategy coach stays active with running, hiking and gym sessions. Now I must gain weight, and it's difficult too. Skip slide summaries Everything in This Slideshow.

  • My soldiers looked up to me and I had to counsel them when they couldn't meet the standards, and yet I myself couldn't meet the standards. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

  • She dropped more than pounds—then gained back about 15 of those pounds to feel her healthiest, she previously told Women's Health. A post shared by Desiree Alexis-Kae Mize wokeuplikedez.

  • He was in college and often drank alcohol and finished the night off with fatty foods such as chicken wings or sweets and chips.

  • A post shared by Peggy watchpeggyloseit.

  • Along with her husband Myron, Hyman has now lost over lbs. Raue consumed grams of protein a day, on average.

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After reaching a place of recovery for binge eating disorder, debiluv4health has lost over 80 pounds since she started WW formerly Weight Watchers and regular gym workouts. Latest Recipes. Weight Loss. Chicken pad thai is my ultimate indulgence. Use left and right arrow keys to navigate between menu items.

  • I would lose 20lbs and gain back double.

  • Online Trainer getfitwithmeliss. She jumped on the WW formerly Weight Watchers bandwagon and later became an ambassador in the midst of her pound weight loss, which she's maintained for almost two years.

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  • I just found this passion for it weightlifting I never had before," she says, noting that lifting helped her fight through a bout of depression after a breakup. After years of yo-yo dieting, imjustshica tried intermittent fasting and began walking for weight loss and lost pounds.

  • This content is imported from Instagram. A post shared by Desiree Alexis-Kae Mize wokeuplikedez.

  • A post shared by Stella stellaisstriving. Type keyword s to search.

She continued to drop pounds through the keto diet, and then a general low-carb eating plan. A post shared by Laurie Gaal laurieforpresident. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Because let's face it: Losing weight is hard, and it's even harder for women than men, thanks to metabolic and hormonal differences, research shows. All rights reserved. After a back injury, bl11hannah gained weight rapidly.

  • But it wasn't until a life-threatening car accident in that she decided to make a change.

  • But two years ago, she proved that theory wrong and went from to pounds by eating healthy and exercising. I had previously lost 50 pounds using LA Weight Loss and had kept the booklets so I got them out, created an electronic version of their paper meal diary using Microsoft Excel and began planning my journey that was going to begin immediately.

  • With a diet of six to eight chocolate bars a day, fried chicken and macaroni and cheese, Perdue was lbs. Credit: Gary Giles; Geronimo Rodriguez.

  • She's lost over pounds.

  • But she didn't stop there: after her wedding, she continued working out and dieting to slim down to her current weight of lbs.

A post shared by Peggy watchpeggyloseit. She also supplemented with a hot-yoga routine to help with her anxiety and dr scaffidi weight loss running and amping up her core workouts, too. She's also a cardio fanatic and can't get enough of Zumba or Total Body Pump. I believe in you. A post shared by Keesh Nicole keeshnicoletv. Use up and down arrow keys to explore. No, I never once even considered giving up; I was extremely determined to succeed.

She also put on mh 10 pounds of solid muscle in the process. All her life, year-old Kiah Twisselman believed she just had "bad genetics," which prevented her from losing weight. She went down pounds in a year without giving up her favorite food, pizza. You may be able to find more information about this and similar content at piano. Skip to content. She keeps a food diary and tracks her macros.

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One woman, Brandytold FirstForWomen. I realized my weight had spiraled out of control worse than ever before and I knew I had to take charge and make some immediate changes to get it under control. She's lost over 90 pounds. She continued to drop pounds through the keto diet, and then a general low-carb eating plan. As one woman, kaitlynesse, says, "Truly all of my weight loss came from working out to feel better and not to look a certain way.

She also got active. She also began practicing clean eating and portion control. Janine B. As for her best advice to those struggling with their weight: "This journey is 80 percent mental and 20 percent physical. Read more about Quantel's transformation.

Type keyword s to search. Counting transfoemation with the My Fitness Pal app was a factor for hayleysweightlossjourneyx to lose 70 pounds. Most of the weight-loss warriors here tried multiple avenues, from going vegan to intermittent fasting to at-home Pilates workouts, before finding the methods and eating regimes that worked with their lifestyles. If I can do it…so can you!!! These dedicated ladies know a thing or two about crushing goals.

  • Benes kept up her daily workouts and nutrition plan, and by January, just 10 months later, she was down to lbs. The case manager, 32, decided to cut out fast food and soda and started doing daily 3-mile walks around the lake in her town.

  • Last, but not least, understand that losing the weight is only half the battle.

  • She's now a health coach, and helps people "get healthy.

And she's currently prepping for her second body building show. Can you believe these before-and-after photos were taken days apart? She still eats buffalo chicken, but in a zucchini boat rather than fried. All rights reserved. B U R K thisiswhitneyburk. Now, she's lost pounds.

We and our trusted partners use technology such as cookies on our site to personalize content and ads, provide social media features, and analyze our traffic. They follow your muscles. Costa-Giles then added weightlifting to her days, and fell in love. Nicole Ferrigno grew up thinking "that chips were a normal side dish, that pasta was a thrice weekly dinner staple, and that fresh bread was a must for both lunch and dinner. By 31, Anderson weighed pounds. Her transformation was mostly accomplished via healthier food swaps—she loves to make cleaner versions of favorite fast-food dishes, like a chipotle chicken avocado sandwich from Panera.

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But 98 lbs. Keto and kickboxing were the power duo for thestairlady. Erwin Sanz Erwin Sanz. Katie Fallon Katie Fallon.

By Decembershe reached her goal weight of pounds. Marie Anaya. Presented by. After having her second child, she knew she wanted to make a change. Along with ditching her fast food meals and eating more fruits and vegetables, she also began walking and doing daily light exercise.

READ TOO: Best Workout For Fast Weight Loss Results

But for some ladies, a weight-loss surgery like gastric bypass can be a crucial step to living a healthier lifestyle. I just found this passion for it weightlifting I never had before," she says, noting that lifting helped her fight through a bout of depression after a breakup. Keto and kickboxing were the power duo for thestairlady. A post shared by beginwithBri beginwithbri. She still eats buffalo chicken, but in a zucchini boat rather than fried.

I found exercise to be tranwformation great stress reliever and I like how good I feel after a good workout. Being able to see results kept me motivated to keep going as I became more anxious to see the final results. Weight Loss. Use right arrow key to move into submenus.

I would also revise my meal plans trying different foods. I stepped on the scale one day and saw that my weight had reached an all-time high of almost pounds. Read food labels for portion sizes and calories in each as well as the sodium content. Close Sign in.

120-Pound Weight-Loss Transformation

I assume CF means Cross Fit. After eight years of weighing nearly lbs. Eating plan-based and running alongside his brother, Dustin compares the Missing Chins to the trips he and his brother used to take when going hunting.

Mickey Mickey. In a month she dropped almost 20 lbs. After eight months, Underwood lost 35 pounds, exceeding his goal. What They Eat Now: The couple focuses on clean eating and portion control. Your account is not active. Read the rest of her story here. After I had lost lbs.

Tdansformation my 120 lb weight loss transformation photos from lbs. Kara Cline. As for life as an in-demand model and social media influencer : "This life is something I had never even thought to dream of," says the London-based Pugh. Arik Kadosh Report. Teeter, now 34, soon was physically capable of doing things she never thought possible, like running multiple half and full marathons, climbing a mountain and even sky diving.

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Log In Don't have an account? When her son was six months-old, the Richmond, Georgia resident became pregnant with her daughter and gained even more weight. Please eat healthy. That just means you're human. Frustrated, he changed his diet and worked out.

Last, but not least, understand that losing the weight is only half the battle. Wellness May 27, This year-old lost pounds in 1 year by making small life changes. My 120 lb weight loss transformation photos From Weight Loss. I work out five days a week — gym, outdoor, or kickboxing. After dealing with postpartum anxiety, getfitwithmeliss discovered Andy Frisella's 75 Hard mental toughness program and lost 20 pounds. A post shared by Laurie Gaal laurieforpresident. After reaching a place of recovery for binge eating disorder, debiluv4health has lost over 80 pounds since she started WW formerly Weight Watchers and regular gym workouts.

Izabela Kinga Lv Report. We and our trusted partners use technology such as cookies on our site to personalize content and ads, provide social media features, and analyze our traffic. After a family hiking excursion proved too taxing for his lb. She lost 80 pounds in about a year, focusing on squats and deadlifts, which she says made her feel strong and powerful. A post shared by Melissa G. Meal prepping with lots of protein and few carbs was huge for her, too, in her journey to lose about pounds. The Gloucester, U.

Over time, he increased gym sessions and steps, resulting in a pound weight loss in 24 weeks. At first, Ellengold was skeptical, but ultimately signed up with the gym. Weight loss can often feel like an uphill battle, especially if you are being told to run up a hill by your trainer, but the rewards can be life-changing. After her first pregnancy with her daughter inCloutier hit lbs. The mind is a powerful thing through the weight loss journey, more than anything else. A post shared by Gessica Parisi-Rodriguez gessisfitnessjourney. Her Workouts Now: She does an hour of cardio a day plus strength training three days a week.

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Her Workouts Now: She works out six days a week, and does running for her cardio. Spurred into action, Rachow says she started small, first cutting out soda and only eating food she cooked at home. Karen Louise Karen Louise. Check out their amazing before-and-after weight loss photos for inspiration whatever finish line you're going after.

  • Inhusband and wife Nathan, 45, and Brenda Bennett both found themselves struggling with their weight even though they led active lifestyles. Between working out and eating right, there are lots of different ways to lose weight.

  • A post shared by beginwithBri beginwithbri.

  • Once the pounds started to fall off, the health services worker joined a local kickboxing gym and supplemented her walking with high-intensity cardio classes. A post shared by Desiree Alexis-Kae Mize wokeuplikedez.

  • A post shared by Keesh Nicole keeshnicoletv.

It also means that you might benefit from a serious rtansformation of inspo from ladies who have stuck out their journey long enough to see real success. Close this dialog window View image. She jumped on the WW formerly Weight Watchers bandwagon and later became an ambassador in the midst of her pound weight loss, which she's maintained for almost two years. She lost 80 pounds with her new eating style and indoor cycling at CycleBar.

Her favorite piece of exercise equipment is the StairMaster. A doctor explained he was at risk of becoming diabetic. Carmen Elena Carmen Elena. After years of yo-yo dieting, imjustshica tried intermittent fasting and began walking for weight loss and lost pounds. She ordered Herbalife shakes and "never looked back.

I would lose 20lbs and gain back double. And within about a year, she had gained lbs. Her favorite piece weigh exercise equipment is the StairMaster. Sign Up Have an account? Pudingovina Pudingovina. You may be able to find the same content in another format, or you may be able to find more information, at their web site. I didn't want to put my family through the same thing, so knew I had to do something.

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After reaching her highest weight of lbs. What She Eats Now: She makes sure she gets enough protein and limits her carbs, but still allows herself wine on weekends. Almost finished

One woman, Wieghttold FirstForWomen. She's lost over 80 pounds. Start Slideshow. And part of their success was being realistic about what was achievable in the long run. She went down pounds in a year without giving up her favorite food, pizza. Now, Twisselman is helping others as a weight loss coach and will soon launch her first ever digital course on her website to teach others how to shed pounds.

Gendreau, who had reached lbs. My workout routine also includes meditation," she says. Both of you look great, but looks are my 120 lb weight loss transformation photos everything, you will both live a lot longer together now, how lovely. Izabela Kinga Nieradko Report. A post shared by Stella stellaisstriving. She was in 8th grade when a ketchup dispenser exploded on her clothes and she had to change into her friend's too-tight shirt. Through three pregnancies, she gained more than lbs.

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But she didn't stop there: after her wedding, she continued working out and dieting to slim down my 120 lb weight loss transformation photos her current weight of lbs. If she goes out, she orders a chicken salad instead of her former go-to order of a cheeseburger and French fries. What She Eats Now: Faith stays away from anything that comes "in a can or box" and avoids gluten, dairy and soy. Raymond, 49, had lost lbs.

Weight lifting. After struggling with emotional eating for years, my 120 lb weight loss transformation photos discovered the keto diet and added in intermittent fasting. Tags: guest. After struggling with her weight my entire life, nishafitness learned how to make my favorite meals using healthier ingredients and started doing HIIT cardio and strength training and lost pounds. A post shared by Kaitlyn Raquel kaitlynesse. We love the addition of balloons — it makes the before-and-after look even more celebratory!

Read the rest of her story here. She scaffidi weight down pounds loss a year los giving up her favorite food, pizza. Incorporate some form of exercise into your daily routine. View this post on Instagram. She cut out some cruciferous veggies that bothered her, as well as beef and pork but kept other types of lean meat to reduce GI issues and lose 80 pounds. If I can do it…so can you!!! Children leaving quarantine results in summer surge of common winter virus.

  • Read more about William's transformation.

  • Meal prepping with lots of protein and few carbs was huge for her, too, in her journey to lose about pounds. She's doing amazing!

  • This led him to using thee Live UP programan online training package.

She's doing amazing! Share the Gallery Pinterest Facebook. None of it has been easy, all of it has been beyond worth it. Because let's face it: Losing weight is hard, and it's even harder for women than men, thanks to metabolic and hormonal differences, research shows. Kristen Foley. Hilarie Yerkovitz. Use up and down arrow keys to explore.

Katie Fallon Katie Fallon. This led him to using thee Live UP programan online training package. I became fascinated by fitness and seeing what new things I could accomplish with my body. But he cautioned, "Intermittent fasting is safe for most people, but not everyone. The Middlesex, England-based nurse, 26, decided to join Slimming World to take control of her health. When Mullins, 38, moved back to her hometown of Lexington, Kentucky, the dog groomer quickly gained lbs.

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What She Eats Now: Greenslit eats lots of fruits, veggies and protein. A post shared by Gessica Parisi-Rodriguez gessisfitnessjourney. The Gloucester, U.

Some women whittle their waists by going on a strict diet, while others transform their figures with rigorous workouts. I do sometimes eat snack foods, but I try to limit them to small quantities on weekends. Weight Loss. Incorporate some form of exercise into your daily routine.

Instead think of ways around any obstacles you think you might have. Dr scaffidi weight loss lost 80 pounds with her new eating style and tranxformation cycling at CycleBar. I found exercise to be a great stress reliever and I like how good I feel after a good workout. Rebel Wilson reveals goal weight while undergoing 'Year of Health' mission. I believe in you. I do sometimes eat snack foods, but I try to limit them to small quantities on weekends. A post shared by Jess [ Lbs] jessmeetsthegym.

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Yves Tigh, 55, was no stranger to the gym. Her highest weight of lbs. Both of you look great, but looks are not everything, you will both live a lot longer together now, how lovely. It was overwhelming, but the clean slate she needed to lose weight for good. Sign Up.

Traansformation Serrano-Ronca. Eventually, he weighed about pounds. When year-old Kara Cline started experiencing panic attacks after having her second child, she knew she needed to make my 120 lb weight loss transformation photos major life change to be healthier for her family. This was the trigger for me as I knew if I didn't get my life together soon, I would be the next person in that hospital bed. Now he competes in weightlifting competitions and marathons. After her third pregnancy and a divorce, Faith realized she needed to take control of her weight.

READ TOO: 74 Pounds Weight Loss

She started by making my 120 lb weight loss transformation photos meals, and set a daily step goal on her FitBit. A better everything. Loxs with ditching her fast food meals and eating more fruits and vegetables, she also began walking and doing daily light exercise. Less than 12 months later, she reached her goal. She finally decided to make a change and turned to gastric bypass surgery, which she underwent in June

I work out five days a week — gym, outdoor, or kickboxing. More From Weight Loss. There are workouts that are very short, but effective and can be done at home when your schedule permits. Save FB Tweet More.

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Beachbody and Shaun T have developed some great workouts that work for all ages. Weibht she cut out sugar, her PCOS symptoms were more manageable, too. After losing nearly half of her body weight, Instagram user ashleydcruz finds inspiring ways to stay active, even while indoors. She also made a major change in her eating routine: switching from eating three healthy meals a day to eating smaller healthy meals every two to three hours, with lots of water.

  • Inhusband and wife Nathan, 45, and Brenda Bennett both found themselves struggling with their weight even though they led active lifestyles. What She Eats Now: Greenslit eats lots of fruits, veggies and protein.

  • A post shared by Melissa G. I used the spreadsheet and my LA Weight Loss guides to plan my meals out a week or two in advance and then I only bought and ate the foods I had in my meal plan.

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  • I believe in you. Start Slideshow.

  • Wow, and in only 9 months!

Transfomration Panda works better on our my 120 lb weight loss transformation photos app. Throughout my journey, I posted before and after weigh-loss photos on Facebook—and I got so many supportive comments from friends! Linda Migliaccio - Before and After. At his highest, he hit nearly lbs. When one of her sons told her she looked "really fat," she decided she needed to start making health a priority. Now I must gain weight, and it's difficult too. Being your most badass self has nothing to do with a number on the scale.

  • Still, it was coming home to his 3-andyear-old daughters pushed Christiansen to lose weight.

  • I reached the third of my four goals losing most of my weight in 40 weeks and then right around the one year mark—another 16 weeks—I achieved my fourth and final goal of pounds.

  • Finding a workout routine you love can also help keep you on track throughout the ups and downs. This led him to using thee Live UP programan online training package.

  • She also makes the choice to stick to her lifestyle changes every day to reach her goals. Throughout my journey, I posted before and after weigh-loss photos on Facebook—and I got so many supportive comments from friends!

  • She now cooks for herself and maintains her weight loss. Read more about Yves' transformation.

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In JulyStolfi, 19, decided to undergo vertical sleeve gastrectomy surgery. When her doctor told her all of her tests came back normal, but her fast-food habit may be to blame, she realized it was time to make a change. Couch Potato To Gym Bro. Meowton Mewsk Meowton Mewsk. Focus on how you feel physically and emotionally.

It was a hard-hitting moment. Panda Panda Panda Panda. She stays active with Pilates, yoga, and at-home workouts. Login Don't have an account?

Couch Potato To Gym Bro. McGee began gaining weight when she got into an unhealthy relationship and stopped spending time with friends or going to the gym. What She Eats Now: Teeter made healthy swaps for junk food and keeps track of her macronutrient intake. Determined, she immediately threw out all processed and preservative-filled foods, and started eating a clean diet.

Check out their amazing before-and-after weight loss photos for inspiration whatever finish line you're going after. No one ever said weight loss was easy. A post shared by Gessica Parisi-Rodriguez gessisfitnessjourney. Shortly thereafter, I lost another 5 pounds for a total of pounds lost or half of my original weight.

She ordered Herbalife shakes and "never 120 back. What She Eats Now: Loss transformation made healthy swaps for weight food and photos track of her macronutrient intake. Her Workouts Now: She works out six days a week, and does running for her cardio. Close Sign in. It saved me from having a heart attack, and it saved me because I found that lump.

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She joined Weight Watchers and dropped from lbs. They follow your muscles. Most of the weight-loss warriors here tried multiple avenues, from going vegan to intermittent fasting to at-home Pilates workouts, before finding the methods and eating regimes that worked with their lifestyles.

Spurred into action, Rachow says she started small, first cutting out soda and only eating food she cooked at home. Bl post shared by Lauren Losing laurenlosing. At that moment it hit me that she's suffering, and she's being picked on or laughed at because of my laziness or my unhealthy choices," Saintfort says. When Brown, 34, decided to make a change and lose weight in she was coming off of a tough year — she had recently suffered a miscarrage, her childhood pet had just died and a broken ankle left her unable to walk on her own for several months.

She ran her first 10k in September By Decembershe weght her goal weight of pounds. Bradley Roon Bradley Roon. I like to share my story because it's so relatable. Raue consumed grams of protein a day, on average. Mike Lee decided to lose weight after his father died in

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After losing pounds from gastric bypass, Instagram user ladyinaahaggstrom captions her before-and-after image: "Welcome back happiness, you've been heavily missed. And she's currently prepping for her second body building show. Age: 37 Pounds lost: 80 Wellness tip: "Every morning, I fill a ounce jug with water and keep it with me wherever I go. A post shared by Keesh Nicole keeshnicoletv.

It feels like a lifetime ago. Your account is not active. Wellness tip: "Every morning, I fill a ounce jug with water and keep it with me wherever I go. I really liked that it kept me intrigued and I didn't get bored. Lucida Lucida.

READ TOO: Lentil Soup Recipe For Weight Loss

Lucida Lucida. Quantel Thomas. Now lbs. Growing up, Bonnie Wiles ate a lot of starchy foods, and by 18, she was over lbs. This led him to steadily increase in size. Although she had a major sweet tooth as a kid, Jenna Leveille always considered herself to be fit and athletic.

He stuck to a strict calorie diet, and gradually increased it to transformation photos, and went 120 or walking every day. When McLaughlin "became sedentary" in college, the weight piled onand weight loss only got worse when she started dating a "larger guy. Underwood had previously lost a large amount of weight and knew he would be able to do it again. Bernard eventually signed up with a personal trainer at the gym, Bodies by Burgoonand started training two to three times a week in weight lifting, pylometrics, boxing and more. She also changed her eating habits, replacing sugary sweets with fresh fruit and vegetables.

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What She Eats Now: Jenkins loads up on protein for breakfast by eating either oatmeal with fruit and peanut butter or a protein shake, and sticks to lean proteins and small amounts of carbs like sweet potatoes and rice. Her daughter, now 10 years old, said a classmate had called Saintfort "fat. Right : Today, 60 Kilos Less. The Delaware-based paralegal had reached lbs. After dinner, she'd continue to snack on packaged foods like ramen with cheese and more snack cakes.

Take them in my 120 lb weight loss transformation photos needed to stay focused, inspired, and invested in your journey toward achieving your own health goals. Following her gastric bypass, erinsfindingmuchness loves finding outfits that complement her new shape. Start small, stay consistent. Shortly thereafter, I lost another 5 pounds for a total of pounds lost or half of my original weight. She jumped on the WW formerly Weight Watchers bandwagon and later became an ambassador in the midst of her pound weight loss, which she's maintained for almost two years. She's lost over 90 pounds. She's doing amazing!

I do things that I never dreamed were possible like running races, lifting heavy weights, and completing a sprint triathlon. Her weight continued to climb. Meal prepping with lots of protein and few carbs was huge for her, too, in her journey to lose about pounds. Meanwhile, her mom and grandma were both following the weight loss program Optavia, and had dropped 80 and 75 lbs. Once the pounds started to fall off, the health services worker joined a local kickboxing gym and supplemented her walking with high-intensity cardio classes.

Weight lifting. Counting calories with the My Fitness Pal app was a factor for hayleysweightlossjourneyx to lose 70 pounds. A post shared by Peggy watchpeggyloseit. After shedding more than pounds, Instagram user fatdragon2fitunicorn takes a moment to remind herself how far she's come since her weight loss surgery.

I kind of got obsessed because for the first time in my life, ym body was actually doing what I asked it to do. Wulff joined WW, paying for a full year upfront, and focused on losing just 5 lbs. Powell joined her local YMCA, gradually increasing her workouts until she was going 4 to 5 days a week for 60 to 90 minutes. That experience jumpstarted her determination to lose weight.

Francesca Sims. A new-found love of lifting photks was a major transforming factor for kaitlynesse. Her transformation was mostly accomplished via healthier food swaps—she loves to make cleaner versions of favorite fast-food dishes, like a chipotle chicken avocado sandwich from Panera. A year later, she had dropped lbs. When Mullins, 38, moved back to her hometown of Lexington, Kentucky, the dog groomer quickly gained lbs. Byrne credits doing at-home Jillian Michaels workouts and decreasing her portion sizes with helping her drop 70 lbs.

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  • After the procedure, swallowed food will go into weivht pouch and then directly into the small intestine, bypassing most of the stomach and the first section of the small intestine. I currently workout almost everyday—I go to the gym times a week and I do Focus T25 and now the new Insanity Max 30 at home.

  • Kimberly Brown. In her early teens she was diagnosed with polycystic ovarian syndrome PCOS and sleep apnea.

After years of transcormation dieting, imjustshica tried intermittent fasting and began walking for weight loss and lost pounds. She lost 80 my 120 lb weight loss transformation photos with her new eating style and indoor cycling at CycleBar. Being your most badass self has nothing to do with a number on the scale. One woman, Brandytold FirstForWomen. A post shared by Hannah Curlee Young bl11hannah. Save FB Tweet More.

A post shared by Laurie Gaal laurieforpresident. Now she exercises regularly and can keep pace with her now year-old son. She joined Weight Transfor,ation to take control my 120 lb weight loss transformation photos her health. She reached her goal weight of lbs. That, along with a newfound love of weightlifting, helped Parker lose lbs. She started out tracking every macro, but after hitting her goal, she stopped counting calories and focused on just eating clean instead. After six months, the year-old dad went from to pounds.

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