Weight loss

Honey and cinnamon weight loss results: Trying To Lose Weight But Can't? Drink This Cinnamon Tea At Night For Quick Results

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For the latest food newshealth tips and recipeslike us on Facebook or follow us on Twitter and YouTube. Would you like to know more? Excess belly fat is linked to various serious health problems, including heart disease, diabetes, and some cancers. When you are trying to shed those extra pounds, you may have found that the time between meals is when food cravings and temptations make you most vulnerable. In this case, boil half inch cinnamon stick along with the water. Honey also speeds up metabolism and increases the function of glutathione that detoxifies our body and helps in quick slimming.

  • In her leisure time, Charushila loves to cook and enjoys mobile photography.

  • Can i take this cinnoman drink.

  • The antioxidants in honey promote health in various forms. The spice is also known to aid digestion of foods that can contribute in losing extra calories.

  • Show full article.

Can Cinnamon, Honey, And Lemon Really Help You Lose Weight?

This process is called thermogenesis. Note: The content, including the suggestions, is purely for educational purposes only and should not be construed as professional medical advice. Cinnamon tea, with its high nutrient profilemay boost your metabolism and keep your cholesterol level and blood sugar level in check.

  • A study we found shows that cinnamon and honey has the ability to activate your bodies ability to produce heat. Honey contains natural sugar and serves as a healthier alternative if you have a sweet tooth.

  • What does the research say about cinnamon and honey? Is this an allergic reaction to cinnamon?

  • Parents dump rebellious daughter on deserted island. Ceylon cinnamon is recommended for drinking.

  • There are a number of recipes for cinnamon tea that you can experiment with.

The combination of cinnamon and honey is one of the best-known weight loss drinks. Not sure loxs actually do anything though She has written over articles on Fitness and Nutrition. Your bodies ability to generate heat naturally can not only cause you to burn more calories, but may cause your body to burn fat in difficult areas such as your tummy and love handles. Did you know? Times Now. Story Progress Back to home.

I have changed my diet habits. Thank you Susan for clarifying the instructions. September 24, at pm. Some studies show promise. February 22, at am. Is there anything but rumor here? Two others I know drinking this also had rash or bumps.

Does the honey have to be raw honey, or can you use pure honey? I only get a drink or 2 from the filtered stuff? March 23, at am. January 12, at am.

Why Cinnamon Tea For Weight Loss?

Teresa says:. Karen f says:. No concrete information. Take one half of the drink 8 oz after dinner or before you go to bed.

Cinnamon helps you lose weight by preventing your body from accumulating fat. Surprisingly enough, it has been proven effective time and time again. Cabinet Expansion 2. And remember…weight loss only works if you do!

READ TOO: Vitamin B6 Pills Weight Loss

The success rate of this formula has been positive, given the research, which makes the probability of losing-weight with cinnamon, honey, and lemon pretty high. I don't agree with any medication so I use honey and cinnamon for a sore throat for myself or my daughter and hot lemon water for congestion. But don't worry; the bitter-sweet spice in its tea form will be just as pleasing to your taste buds. I don't think you need to add the honey to make it work. It's actually pretty tasty.

August 8, PM 0. Because honey still contains sugar and calories, taking too much can actually work against weight loss, which is why you should use it sparingly. You can wait for your next meal without giving in to an unhealthy snack. But don't worry; the bitter-sweet spice in its tea form will be just as pleasing to your taste buds.

2. Honey and Cinnamon Weight Loss Drink Can Reduce Feelings of Hunger Between Meals

I am breastfeeding my 2 months old baby. What kind of cinnamon do you take. November 15, at am. I have eaten this every morning from Monday-Friday for a couple of months now.

  • Research suggests that cinnamon, known as Dalchini in Hindi, may help reduce visceral fat and support weight loss. Taking a dose of your cinnamon and honey lemon drink in between meals will reduce your cravings.

  • Wait for the water to come to normal temp.

  • It can help boost metabolism and improve insulin function, thereby aiding in weight loss.

Just give me 2 weeks. November 16, at am. If not there, try typing in health food stores in your web browser for your area. Session expired Please log in again.

  • Or is it just another false claim? Take Away.

  • Close dialogue.

  • It is important to make food choices that are healthy when you are trying to lose weight, and the combination of cinnamon and honey can help you do just that. Points We Will Be Covering.

  • Remember Honey and Cinnamon drink works subtle and slower than conventional diets. Many people who have tried the raw honey and cinnamon weight loss cleanse for a week have seen amazing results.

  • Carol B says:.

Researchers found that cinnamon can have an anti-obesity effect and help improve metabolic health. I did a research and found that too much cinnamon can cause skin irritations on some sensitive people although I do not consider myself sensitive. Wait until the water has cooled down for a little bit and then add the honey to the warm water not boiling hot. Related posts. I am probably some weird phenomenon that cannot lose the weight on this diet while everyone else can. October 12, at pm.

The amount of time between dinner and sleep can be the toughest to get through when you are trying to shed those honey and cinnamon weight loss results pounds. Between Meals Since you are using up more energy throughout the day, it is easy to convince yourself that you are hungrier than you really are. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee. Benefits Of Honey. The combination of cinnamon and honey is one of the best-known weight loss drinks.

Cinnamon for Weight Loss:

So cinnaamon suggest, get your taste buds used to cinnamon tea with this basic concoction. I did a little research and theres tons of benefits including weight loss "Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Anyone downing this concoction is probably going to think twice about everything they eat, at least for a few weeks. It can help boost metabolism and improve insulin function, thereby aiding in weight loss.

Again the heating process will kill the honey benefits. May 19, at pm. Yes, you can. ANnn says:. Christina says:. No concrete information.

The amount of time between dinner and sleep can be the toughest to get through when you cinnamon weight loss trying to shed those unwanted pounds. The worst time of results day to be eating wweight than you should is honey and the honey and cinnamon weight loss results right before bed. It is also highly effective at treating burns and wound infections. Parents dump rebellious daughter on deserted island. Your bodies ability to generate heat naturally can not only cause you to burn more calories, but may cause your body to burn fat in difficult areas such as your tummy and love handles. It is said that 1 teaspoon of pure honey contains 21 calories. I've completed The Cinnamon Challage and I can honestly tell you, it made me see cinnamon in a whole new light.

Please ignore the last post. Or just the steeped liquid? I boil only the cinamon and add honey after filtered. January 8, hnoey am. Cinnamon when taken in the form of either powder or sticks will be useful in controlling the cholesterol levels in the body and it lowers the bad cholesterol LDL and raises the good cholesterol HDL to lose weight. At one point, it is written to consume it on an empty stomach and before every meal and later it says to drink it twice daily. Reduce the amount of cinnamon to 1 teaspoon.

1. Honey and Cinnamon can Help You Burn More Fat

Back To TOC. Follow us on :. Bengaluru-based nutritionist Dr Anju Sood says, "Cinnamon can boost the metabolic rate of the body.

One Japanese study published in the Journal of Nutritional Science and Vitaminology in suggested that cinnamon reduces visceral fat in honey and cinnamon weight loss results. If cinnamon had magic qualities, I would be a fairy princess. Neha is guilty of having a deep-set fixation with anything caffeinated. When taken in the morning, cinnamon and honey can help in reviving up your digestive system as well as your metabolism and level of energy through lunch. The amount of time between dinner and sleep can be the toughest to get through when you are trying to shed those unwanted pounds. About Neha Grover Love for reading roused her writing instincts.

I don't agree with any medication so I use honey and cinnamon for a honey and cinnamon weight loss results throat for myself or my daughter and hot lemon water for congestion. This will help you avoid excessive snacking throughout the day. I drink it often after big meals or peppermint tea it does help digestion a lot, at least for me. When taken in the morning, cinnamon and honey can help in reviving up your digestive system as well as your metabolism and level of energy through lunch. Cinnamon, Honey Lemon Mixture. Home Recent Discussions Search.

Health Benefits of Honey and Cinnamon

I stopped for after 3 weeks and gained 6 pounds. Thank You. Half a teaspoon of cinnamon is enough.

Not sure they actually do anything cinnmaon Synthetic sugar converts to fat after it is metabolized, therefore resulting in weight gain. Newer techniques adopted by embryologists. I guess you could try and find out though. The antioxidants in honey promote health in various forms. I might give this a try wouldn't hurt all natural anyway. If you can wait, make it an hour.

I guess you could try and find out though. Including cinnamon and honey hkney your daily diet may help you honey and cinnamon weight loss results your weight loss goals. I highly recommend it. Try having cinnamon tea in your weight loss journey to a healthy, new you. The mixture will help you get a sufficient boost of energy, which will get you through your workout more effectively.

It also regulates blood sugar levels that fight against obesity and insulin resistance treats Type 2 Diabetes as they trend to overeat and fat first accumulates around waist and finally it becomes difficult to lose weight. Is there anything but rumor here? Hence reducing the amount of fat stored in the body. July 20, at am.

Important Update

You can get the raw honey at any natural food store i. Galia Ivanova says:. If you make it in the evening like I do then you will drink it warm in before bed and cold in the morning.

  • Whether it helps in weight loss I have no idea. There are four instances when you can consume the cinnamon and honey drink to make sure it has the desired effect:.

  • While both Ceylon and Cassia Cinnamon contain cooumarin, Cassia variety has much higher levels than Ceylon variety. If you suffer from belly fat, you can find more information on how lose your belly without counting calories or starving yourself in my e-book Blast Your Belly Fat — this is the ultimate guide for losing belly fat.

  • Times Now. I might give this a try wouldn't hurt all natural anyway.

  • However, there is some concern from the FDA about the overuse of cassia cinnamon—it is banned in several countries in Europe.

It's actually pretty tasty. Here, we will explore the health benefits of honey cinnaamon cinnamon, and how this easy mixture can aid you in achieving better weight eas shakes for weight loss success stories results. Mix the contents with the water until fully resolved Let it cool down, then enjoy! Cinnamon and honey is a healthy, simple, and quick recipe that you can add to any diet! This classic remedy is still very popular, and for good reason. High quantities of fiber found in cinnamon will make you feel more full, longer. Here's how to use Dalchini and Shahad for fat loss.

The success rate of this formula has been positive, given the research, which makes the probability of losing-weight with cinnamon, honey, and lemon pretty high. This post tells you why cinnamon and honey can be good for you, and how they can help you achieve your weight loss goals. Hot lemon water first thing in the morning is good for cleansing and metabolism though I heard. Honey contains natural sugar and serves as a healthier alternative if you have a sweet tooth. You can wait for your next meal without giving in to an unhealthy snack. Newer techniques adopted by embryologists.

Before Exercising Loss results you want to go cinnamon weight extra mile, make honey and honey and cinnamon mixture minutes before a workout. Neha is guilty of having a deep-set fixation with anything caffeinated. It helps with digestion. Ten pounds in a month is a very reasonable weight loss, especially for overweight or obese people in their first month of dieting.

Honey for Weight Loss:

Is it possible to take cinnamon powder, honey and lemon juice at night before bedtime and not take it in the morning…will it also help. For example, a study found that the compound cinnamaldehyde may activate thermogenesis. I want to reduce atleast three or four kgs.

  • This will help maximize your results and will make it worth the effort.

  • Is this common?

  • How Much Lemon?

  • In her leisure time, Charushila loves to cook and enjoys mobile photography.

The honey will help satisfy your craving for weight loss motivation sweet at night while the cinnamon will work on your digestive system, aiding it as it before and after itself while menstruation sleep. Let us know if you know any other effective honey and cinnamon recipe by commenting in the box below. When taken in the morning, cinnamon and honey can help in reviving up your digestive system as well as your metabolism and level of energy through lunch. Make sure you are implementing healthy lifestyle habits such as proper sleep, diet, exercise when including honey and cinnamon as part of your routine. Below, we listed the minimum amounts of each in order to lose weight effectively: How Much Honey?

  • Cinnamon can help stimulate insulin and metabolise sugar from the foods ingested.

  • Rasika says:. Now it is better.

  • The spice also has the potential to lower blood pressure and cholesterol.

  • Plz help me. Must say that u got to try it out to belive it!!!

  • Actual for digesting food that has sugar, our body digest it uses the vitamins and minerals present in the tissues. I have just been using the honey from Wal Mart.

It is two weigut since I started drinking this cinnamon honey mixture but I am disappointed that I didnt lose not even one kg though I strictly followed the procedure as mentioned here. Would it still be good? These diets can help you lose up to 20 lbs a month. It has been 3 days by now, i feel good but have been visiting loo quite often. Jenny says:.

I am planning ersults try this again. It is ok to drink once in awhile but to drink it over a long period of time it can cause damage to your insides. December 27, at pm. The honey seems to curb my appetite for sweets made with processed sugars. I have been taking this for a month and I DO love it.

Cinnamon And Honey For Weight Loss

Note: The content, including the suggestions, is purely for educational reeults only and should not be construed as professional medical advice. With the cinnamon and honey weight loss recipe, you can curb your cravings as cinnamon helps in lessening your appetite. Since it is not a solid food, it will not weigh on your stomach or digestive system before you go to bed.

  • Honey is full of vitamins and minerals.

  • How much have you currently lost and how long have you been doing it? It so hard to try to stick to eating right.

  • Mix the contents with the water until fully resolved Let it cool down, then enjoy! Try having cinnamon tea in your weight loss journey to a healthy, new you.

  • Cabinet Expansion 2. The honey wouldn't be just for sweetness, it's the idea of the raw honey itself.

Even pure honey is a key factor. October 26, at am. Can breastfeeding moms have this eas shakes for weight loss success stories Try some extra activity if you can, too. Some months ago I started eating instant oatmeal with one teaspoon of Splenda added to it and powdered cinnamon. To all those who lost weight using Honey and Cinnamon… How long did it take you to start losing weight??

We have already covered the benefits and znd of consuming raw organic Manuka honeyas opposed to commercially packaged inorganic honey. I cannot loose a lb or inches for the past 2 months I am totally disgusted. I am OK now and I am ready to answer all your questions. RachelW says:.

Other Popular Posts about Honey and Cinnamon:

It helps stories suppress cravings organically, allowing you for weight eat without feeling hungry eas shakes. In general, do loss success take too much cinnamon for too long. Cinnamon, honey, and lemon may help you lose weight. This will allow your metabolism to get a sufficient boost which will last you throughout your lunch, and help you your body keep burning fat throughout noon.

I have cinnamon spice which I use in cooking,can I use. If you are going to do the tea method, use a tsp of cinnamon in the morning and again in the evening, preferably before meals. This works for most people. Happy Drinking!

Is it okay to add honey in cold cinnamon mixture? Instead put cinnamon into a protein shake, or sprinkle cinnamon on oatmeal. This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion…causing a toxic build up. Yuri says:. Jo, I believe it will affect you breastfeeding your infant.

Points We Will Be Covering

Brad Chappel says:. Will this drink affect anything? It takes the bight out of the vinegar smell.

And I also got weighf know from a site that pouring hot water in the honey will kill the nutrients, so do it after it cools down. Cinnamon and honey for weight loss are being touted as a miraculous formula for losing weight quickly. June 9, at pm. It is difficult to tell the exact time frame as it depends on the metabolism, fat burning capacity and other factors. ZOE says:. I have started using honey cinnamon.

The combination of cinnamon and honey is one of the best-known weight lozs drinks. Would you like to know more? When the water is boiled, pour it over the cinnamon, honey and lemon mixture and give it all a nice stir. This will allow your metabolism to get a sufficient boost which will last you throughout your lunch, and help you your body keep burning fat throughout noon.

Are you taking honey and cinnamon for weight loss?

Rwsults and festivals equate to mindless eating and uninvited weight gain. Benefits Of Cinnamon. To avoid gaining weight, it is recommended to intake a maximum of 1 tablespoon of honey, no more than 3 times daily. Would you like to know more? This allows your body to burn more calories as its focus is not on digesting your next meal.

If you want to go the extra mile, make your honey and honey and cinnamon weight loss results mixture minutes before a workout. When you are trying to shed those extra pounds, you may have found that the time between meals is when food cravings and temptations make you most vulnerable. There are four instances when you can consume the cinnamon and honey drink to make sure it has the desired effect:. Cinnamon is a spice that can help with faster weight loss. April 11, PM Drink cinnamon and honey tea 4 times a day for quick weight loss. Story Progress Back to home.

Read on! Newer techniques adopted by embryologists. Your bodies ability to generate heat naturally can not only cause you to burn more calories, but may cause your body to burn fat in difficult areas such as your tummy and love handles. Story Progress Back to home.

Honey and Cinnamon for Weight Loss - Does Cinnamon and Honey Diet Work?

I am using RAW honey. I do not know what type of cinnamon was used cinnamln the research study. Cinnamon — a miracle in a half teaspoon. If it is cooked, more than what is desired of the helpful indredients are destroyed. Is it ok to mix 1 tsp cinnamon, 1 tsp cumin in hot water n let in cool down n thn mix 2 tsp honey in mixture.

  • Since it is not a solid food, it will not weigh on your stomach or digestive system before you go to bed.

  • But any one looking for weight loss this is the best recipe. Do not add anything else to this recipe.

  • Instead, they stabilize blood sugar levels, promotes healthy digestion, and lowers appetite. Surprisingly enough, it has been proven effective time and time again.

  • October 30, at pm. HiGalia,i am intrested in kudumpulli,but raj never replied how to take this.

  • Luckily I was wrong.

With hundreds of diets and weight loss plans out there, it can be hard to pick one that is perfect for you. Cinnamon helps to properly regulate blood sugar levels glucose and lowers LDL cholesterol bad cholesterolwhich also helps prevent the risk of type 2 diabetes. Show full article. Your goals will experience a setback when you make midnight trips to the fridge or indulge in late night snacking.

READ TOO: Raw Fit Protein Weight Loss Review

If you want honey and cinnamon weight loss results go the extra mile, make your honey and cinnamon mixture ad before a workout. Sign In or Register to comment. Honey also speeds up metabolism and increases the function of glutathione that detoxifies our body and helps in quick slimming. But don't worry; the bitter-sweet spice in its tea form will be just as pleasing to your taste buds. If you can wait, make it an hour. Ceylon cinnamon is recommended for drinking. I drink it often after big meals or peppermint tea it does help digestion a lot, at least for me.

Its amazing for sore throats taken as a spoonful cuz honey coats honey and cinnamon weight loss results throat and has healing properties. Honey is also supposedly helps with allergies and does help with wright throats. So we suggest, get your taste buds used to cinnamon tea with this basic concoction. Also Read: This Apple-Ginger Tea May Help Speed Up Fat Burning Process It is said that drinking cinnamon tea at night before going to bed helps relax tired muscles, build immunity, boost metabolism and aid digestion of foods eaten throughout the day — all this while you are sleeping peacefully!

Before Exercising If you want to go the extra mile, make your honey and cinnamon mixture minutes before a workout. You do not feel drained after working out, and you also have enough energy to work out effectively. It contains antioxidants, which help improve health in various forms.

  • Not sure they actually do anything though

  • November 28, at am. Judith says:.

  • Ceylon cinnamon is recommended for drinking.

  • I have research the amazing health benefits of this tea. She is a former research scientist with a serious passion for health.

  • Ambe says:. It pretty much sums up everything you need to know about the honey and cinnamon drink:.

Be patients and the results will surprise you. Besides the above methods, you have to follow these tips to lose weight that makes you look slim and fit. Please advise. Cindy says:. Karen f says:. Which honey should you use light or dark?

Will check back after a few weeks on it. I did this every day for two weeks without doing a ton of excersise and lost 15 lbs. September 13, at pm. June 27, at am. From treating IBS, to acting as a natural disinfectant, to reducing the risk of blood pressure, diabetes and even preventing cancers; cinnamon has hundreds of health benefits.

The information I have for mixing the drink is as follows. Cinnmaon also had a few itchy bumps like hives. How much can be made at one time? I am overweight and trying hard but with no luck????? Additionally, a lot of science-based research is touting both these ingredients as powerful dietary additions that can help improve overall health and wellbeing. Hello I have to do special diet plus exercise too, because I try this for a weeks but nothing happens thank you. February 27, at pm.

Cleans out bacteria, fungi, and lkss in your body. There are four instances when you can consume the cinnamon and honey drink to make sure it has the desired effect:. Before Noon AM You can consume cinnamon, honey, and lemon as soon as you wake up, preferably 30 minutes before breakfast.

I have high liver function test, is it safe to take cinnamon and honey drink. Follow the same procedure and prepare your drink in the evening again and so on…. Tried filtering the tea through natural papertowels over a large wire strainer. Plus, they are delicious and nutritious. It flushes away water from your body and helps in weight management.

Get the Latest health honey and cinnamon weight loss resultshealthy diet, weight honey and cinnamon weight loss results, Yoga, and fitness tips, more updates on Cinamon Now. To avoid gaining weight, it is recommended to intake a maximum of 1 tablespoon of honey, no more than 3 times daily. Note: The content, including the suggestions, is purely for educational purposes only and should not be construed as professional medical advice. Anything that could actually make you not store fat, even on a high calorie diet is NOT GOOD for you - the only way that could happen would be by blocking you absorption of calories, and consequently, of nutrients. Cinnamon Spice Black Tea. Antioxidants found in cinnamon will fight against free radicals and help you maintain a healthy immune system. Below, we listed the minimum amounts of each in order to lose weight effectively: How Much Honey?

Covid vaccination leads to reduced ICU stay, treatment cost. Resultw, we will explore the health benefits of honey and cinnamon, and how this easy mixture can aid you in achieving better weight loss results. Are you looking for an all-natural way to shed a few pounds? This classic remedy is still very popular, and for good reason.

So we suggest, get your taste buds used to cinnamon tea with this basic concoction. More likely, it just isn't true. Benefits Of Cinnamon. Instead, they stabilize blood sugar levels, promotes healthy digestion, and lowers appetite.

Its anti-inflammatory properties avoid bloating of belly. Read - Vegetarian diet ane weight loss in 7 days: 6 nutritious Indian foods that will burn your belly fat in 1 week. Studies have shown that too much lemon can reduce bone strength due to high amounts of acidity. Listen to the latest songsonly on JioSaavn.

Cinnamon and honey mixture has many health benefits though, I've never loss of it in water but taken on a spoon. Anything that could actually make you not store fat, even on a high calorie diet is NOT GOOD for you - the only way that could happen would be by blocking you absorption of calories, and consequently, of nutrients. Neha is guilty of having a deep-set fixation with anything caffeinated. Directions: Bring the water to boil in a kettle Stir the honey, lemon and lemon juice together in a small cup or bowl. Would you like to know more? The spice is also known to aid digestion of foods that can contribute in losing extra calories.

Wish me luck and God bless. I have found this drink to be kinda addictive. It is difficult to specify the exact time frame as everyone is different.

  • Newer techniques adopted by embryologists.

  • Here it is:. Hallo Galia Ivanova Nice to see Your messages after a long time.

  • Cinnamon is a spice that can help with faster weight loss.

  • SuziQ says:.

Follow cinnamon and honey method only 2 — 3 months. Is it possible to take cinnamon powder, honey and lemon juice at night before bedtime and not take it in the morning…will it also help. This will kill the effects of the honey. Adding lemon juice to cinnamon powder and honey in a cup of water or tea is the best option to help you achieve your weight loss goals. Wow all these benefits.

Looking for an all-natural way to help you lose belly fat? Even if you are busy with the Christmas or New Year celebrations, or are marking the end of the year by holidaying, adapt this healthy ritual that will not throw your diet completely off the track. When it starts off all wrong, there are greater chances of you eating an unhealthy fattening lunch and following it up with anything you want to eat for dinner. Cabinet Expansion 2.

Hallo Galia Ivanova Nice to see Your messages after a long time. Jodi Gelzer lloss. We look at how many calories are needed to maintain weight or to lose…. November 10, at am. I know it sounds too good and easy to be true, but I do believe it really works.

I just poured it down the drain. November 18, at pm. This honey and cinnamon weight loss results be true. I am then sure to get maximum benefits from it and that is the enzymes it contains which is amylase and also propolis for antibacterial properties. I noticed nothing the first two days, but on day three, I began going to the bathroom a lot more and began losing weight.

Jevita says:. However I felt a chest burning like acidity so then stopped it. Best of Luck to Everyone. To achieve quick results, you have exercise daily and eat nutritional food apart from consuming the drink mentioned in the article.

Read on! Did you know? For the latest food newshealth tips and recipeslike us on Facebook or follow us on Twitter and YouTube. There are four instances when you can consume the cinnamon and honey drink to make sure it has the desired effect:.

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