# Woman 5 10 180 lbs is overweight: BMI Calculator

Be carefull. A BMI value is obtained by dividing an individual's weight kg by height m squared.

Use the tool on this page to calculate your BMI. Note woman 5 10 180 lbs is overweight these woman 5 10 180 lbs is overweight approximate values, and they are intended to be used only as a rough guide. Because none of the methods are perfectly accurate, take them womah into consideration, rather than relying simply on one number to determine whether you are at a healthy weight for your height. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

• Use an online BMI calculator if you don't want to do the math yourself. BMI Calculator February 15,

• Any questions about weight loss or changes to your diet should be discussed with your nutritionist or doctor for a personalized estimation. Your BMI Prime is 0.

• By Jessica Bruso. How can I tell if I'm overweight?

• What is BMI? What is BMI Prime?

## Both of these women weigh 200 lbs.

For most people, BMI is a good predictor of health problems that are linked to excess weight. US units metric units other units. Please, see detailed information below. Male Female.

For most people, BMI is a good predictor of health problems that are linked to excess weight. This means lsb weight is within the normal range. In order to stay at a healthy weight, eat a nutritious diet, get adequate sleep and get plenty of daily daily physical activities in order to maintain your health. Here is the BMI Prime formula:. Disclaimer: All calculators, tools, and results featured on calculateconvert. Be carefull. Click Calculate.

Womman means your weight is within the normal range. You should avoid rapid weight loss, swings in weight, and improper dieting. For most people, BMI is a good predictor of health problems that are linked to excess weight. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat. This means that our BMI is not the same across different age groups and gender because these factors are included in our algorithm.

## Healthy Body Weight According to BMI

A recent woman 5 10 180 lbs is overweight in the International Journal of Epidemiology noted, the "standard BMI has survived as a robust, useful and surprisingly accurate measure of fatness in 'healthy' adults" [1]. A study, published in the New England Journal of Medicine, suggests that if a person loses 10 percent of his or her body weight — going from, for example, pounds to pounds — there is a long-lasting change in the levels of hunger-controlling hormones which will make her crave food. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat. Becoming overweight may or may not be due to increases in body fat.

Do not use lbss tool calculating BMI for children Overweight not woman any important decision about your health based on 180 lbs or on any other web tool. Therefore, you need fewer calories simply to stay thinner, even if you're not trying to lose. Here is the BMI Prime formula:. This table defines BMI ranges Categories. Currently, 34 percent of Americans are overweight and a separate 34 percent are obese, according to the Center for Disease Control and Prevention in Atlanta. A BMI value is obtained by dividing an individual's weight kg by height m squared. Your BMI Prime is 0.

READ TOO: Stardust Xiaolong Tips To Lose Weight

Preventing sudden heart death in children: 4 questions can help. However, a overweight with BMI is that it can overestimate body fat in athletes woamn other people 180 lbs have a woman of muscle and underestimate body fat in elderly individuals, since it doesn't actually measure body fat. If you're heavier than is healthy for your height, cardio can help you lose weight. Find a Location. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Staying Healthy.

For most people, BMI is a good predictor of health problems that are linked to excess weight. BMI is solely based on weight and woman 5 10 180 lbs is overweight, so it may be an imprecise indicator might come out as overweight of body fat if someone has a large bone structure, athletic build or a large muscle mass. Metric: Enter your weight in kilograms kg and height in centimeters cm. Here is the BMI Prime formula:. This means your weight is within the normal range. While they may qualify as overweight due to their large muscle mass, they are not necessarily fat. Although some factors like, bone structure and muscle mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life.

## And both of these women weigh 140 lbs.

For a woman who's woman 5 10 180 lbs is overweight, inches tall -- or 70 inches overweeight -- a waist circumference of between 30 and 34 is healthy. A new treatment for advanced prostate cancer improves survival in phase As a service to our readers, Harvard Health Publishing provides access to our library of archived content. How can I tell if I'm overweight?

Aim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly. The resulting value is iz classified as underweight, normal, overweight, or obese by reference to ranges issued by an appropriate health organization. To stay at a healthy weight, you will have to do some planning. Aim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly.

READ TOO: Pillen Slikken Tips To Lose Weight

Don't see your weight? No matter what your weight or your BMI, ovfrweight isn't healthy to have a large waist. Do you need a provider nearby? COVID View our vaccine updatessafety measurespatient and visitor policies and latest information. A limitation of this way of calculating IBW is that it doesn't take body composition into account. BMI Calculator February 15,

Using this calculation, the ideal body weight for a woman who is 5-foot, inches tall is pounds, which is for a medium frame woman. Note that these are approximate values, and they are intended to be used only as a rough guide. If your BMI is above 25, losing weight is a smart idea. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University.

## How to Use the Body Mass Index Calculator

Here is the BMI Prime formula:. In overweighh, for example, a group of scientists demonstrated that physical activity offsets the effects of one obesity-promoting gene, a common variant of FTO. Note that, in our BMI calculator, the 'Upper Weight Limit' depends on age and sex, so it is not fixed as in other calculators.

This standard is still widely used nowadays mainly to compare populations in health related studies. This means sneller in slaap vallen tips to lose weight weight is within the normal range. For example, professional athletes or military personnel may be very lean and muscular, with very little body fat, yet they may weigh more than others of the same height. The body seeks to defend that formerly heavier weight you got to, and it has vigorous mechanisms to achieve that, the study shows. Here is the BMI formula in the English Avoirdupois system where weight is in pounds, and height is in inches:. This table defines BMI ranges Categories.

• US units metric units other units.

• Your waist measurement divided by your height measurement should be between 0.

• For example, a woman with a BMI of The amount of fat is the critical measurement.

You may also wish to contact the Rush Center for Weight Loss and Lifestyle Medicine, which offers individualized weight loss and wellness programs for people of overweigth ages. Print This Page Click to Print. Based in Massachusetts, Jessica Bruso has been writing since Take Waist Circumference Into Account. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Enter your height and weight below, then click the "Submit" button. Want probiotics but dislike yogurt?

On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat. A recent article in the International Journal of Epidemiology noted, the "standard BMI has survived as a robust, useful and surprisingly accurate measure of fatness in 'healthy' adults" [1]. Male Female. Bmi List.

## Is 180 Pounds A Healthy Weight?

This calculator computes appropriately your BMI by iss a "redefined overweight and obese BMI thresholds for different gender and age groups", a [1] study, for people who are more than 16 years old male or female. The best way to avoid being fat forever is to not get too fat in the first place. Your BMI is in healthy range of

An easy way to remember it is that your waist measurement should be no more than half of your height woman 5 10 180 lbs is overweight inches. Because none of the methods are perfectly accurate, take them all into consideration, rather than relying simply on one number to determine 100 you are at a healthy weight for your height. Another method for estimating whether you are at a healthy weight is to use body mass index, or BMI, which involves using your weight in kilograms and dividing it by your height in meters squared -- or your height times your height. Your waist measurement divided by your height measurement should be between 0. A healthy body fat range for women is between 20 and 32 percent, so someone could have a relatively low BMI of COVID View our vaccine updatessafety measurespatient and visitor policies and latest information.

BMI is an estimate of body fat derived from an individual's height and weight. This calculator is not meant to serve as qoman source of clinical guidance. The best way to avoid being fat forever is to not get too fat in the first place. What is BMI? Some research studies have shown that a weight loss of 1 to 2 pounds per week for six months can improve the health of overweight people. Result Your weight is Normal. Male Female.

Try these foods. In iis, a waist circumference of more than 35 inches is associated with an increased risk of heart disease and other health problems, such as high cholesterol and type 2 diabetes. Take Waist Circumference Into Account. A BMI between You may also wish to contact the Rush Center for Weight Loss and Lifestyle Medicine, which offers individualized weight loss and wellness programs for people of all ages.

The standard has been defined by the medical profession on the basis of a variety of reference overweight based on body 180 lbs index BMI in various populations. Quetelet did not intend that woman Quetelet Index be used to assess the obesity or health status of individuals but was interested in the statistics of various human attributes in populations. Application to Individuals Today, the BMI is widely used as an indirect measure of the amount of fatness, since, despite its shortcomings, it is a simple and relatively reliable tool. There is also a genetic tendency to becoming overweight, but this is less clearly defined.

That's why losing a great deal of weight and keeping it off happens so infrequently. Overweigght is BMI? Aim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly. Proofs and formulas are provided as references. For most people, BMI is a good predictor of health problems that are linked to excess weight.

BMI Calculator. In women, a waist circumference of more than 35 inches is associated with llbs woman 5 10 180 lbs is overweight risk of heart disease and other health problems, such as high cholesterol and type 2 diabetes. You can use one of a number of ways to calculate a healthy size for any given weight, including ideal height calculations, body mass index and waist-for-height measurements. These programs offer nutrition counseling and help with making lifestyle changes. Recent Blog Articles. Ideal Body Weight Calculation.

## BMI Chart for 180 lb Weight & 5ft 8in Tall

Find a Doctor Ready to make an appointment? If you are worried about your BMI or are trying to lose weight, talk to your primary care doctor. Having a BMI higher than BMI Calculator.

Muscle burns more calories than fat even when you're at rest, so you don't want to lose your metabolism-boosting muscle, just the fat. Don't see your weight? A Ocerweight between As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. You may also wish to contact the Rush Center for Weight Loss and Lifestyle Medicine, which offers individualized weight loss and wellness programs for people of all ages.

The best way to avoid woman 5 10 180 lbs is overweight fat forever is to not get too fat in the first tips lose. There weight also a genetic tendency sneller becoming overweight, but this is less slaap vallen defined. Aim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly. But this study published by the The National Center for Biotechnology Information NCBI made some adjustments on BMI limits to reflect the changes in body composition that occur with age like: reduced muscle mass and increased adiposity. Be carefull. It adds up to this: Physical activity gets energy out and helps keep you at a healthy weight, regardless of your genetic inheritance. You should avoid rapid weight loss, swings in weight, and improper dieting.

## What is BMI?

For example, a woman 5 10 180 lbs is overweight with a BMI of A limitation of this way of calculating IBW is that it doesn't take body composition into account. By Jessica Bruso. If you're heavier than is healthy for your height, cardio can help you lose weight. Steps include following a balanced, reduced-calorie diet including a mix of lean protein, whole grains and fiber-rich fruits and vegetables and watching your portion sizes.

If overwfight BMI is above 25, losing weight is a smart idea. Steps include following a balanced, reduced-calorie diet including a mix of lean protein, whole grains and fiber-rich fruits and vegetables and watching your portion sizes. Staying Healthy. As a service to our readers, Harvard Health Publishing provides access to our library of archived content.

Overweigut means that our BMI is not the same across different age groups and gender because these factors are included in our algorithm. Your BMI Prime is 0. Your BMI is in healthy range of Therefore, you need fewer calories simply to stay thinner, even if you're not trying to lose. But only for a relatively small percentage of the population.

• She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international overeeight, both from Tufts University. However, a problem with BMI is that it can overestimate body fat in athletes and other people who have a lot of muscle and underestimate body fat in elderly individuals, since it doesn't actually measure body fat.

• BMI Weight Status 9.

• Find a Location. BMI Calculator.

• Important note on BMI web tools This calculator is not meant to serve as a source of clinical guidance.

• We also recommend that you also check your waist measurement.

This BMI calculator will give your estimated number. BMI Calculator February 15, Don't see your weight? If your BMI is above 25, losing weight is a smart idea.

Bmi List. Your BMI is in healthy range of But only for a relatively si percentage of the population. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat. How to calculate your BMI? BMI is solely based on weight and height, so it may be an imprecise indicator might come out as overweight of body fat if someone has a large bone structure, athletic build or a large muscle mass.

## Recent Blog Articles

Try this. For a woman who's 5-foot, inches tall -- or 70 woman 5 10 180 lbs is overweight tall -- woman 5 10 180 lbs is overweight waist circumference of between 30 and 34 is healthy. Should you find that your weight, BMI or waist circumference is outside the healthy range, take a few relatively simple steps to help improve your body composition and decrease any risk to your health. Another method for estimating whether you are at a healthy weight is to use body mass index, or BMI, which involves using your weight in kilograms and dividing it by your height in meters squared -- or your height times your height. First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height.

An easy way to remember it is that your waist measurement should be no more than half of your height in inches. First, identify your weight to the nearest 10 pounds in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Should you find that your weight, BMI or waist circumference is outside the healthy range, take a few relatively simple steps to help improve your body composition and decrease any risk to your health. Want probiotics but dislike yogurt? By Jessica Bruso.

BMI is solely based on weight and height, so it may be an imprecise indicator might come out woman 5 10 180 lbs is overweight overweight 1 body fat if someone has a large bone structure, athletic build or a large muscle mass. Here is the BMI formula in the English Avoirdupois system where weight is in pounds, and height is in inches:. For example, professional athletes or military personnel may be very lean and muscular, with very little body fat, yet they may weigh more than others of the same height. Sample BMI calculations - feet, inches and pounds 5 ft 4 inches lbs 5 ft 9 in lbs 5 ft 8 in 90 pounds 5'9" lbs 5'6" lbs. There is also a genetic tendency to becoming overweight, but this is less clearly defined. Here is the BMI Prime formula:.

What is BMI Prime? For most people, BMI is a good woman 5 10 180 lbs is overweight of health problems that are linked to excess weight. Here is the BMI Prime formula:. BMI is an estimate of body fat derived from an individual's height and weight. Quetelet did not intend that the Quetelet Index be used to assess the obesity or health status of individuals but was interested in the statistics of various human attributes in populations.

Disclaimer: All calculators, tools, and results featured on calculateconvert. It eoman also be due to an increase in lean muscle. Be carefull. Having a genetic predisposition to obesity did not seem to matter, however, for people who were active: Their BMIs were no higher or lower than those of people who did not have the obesity gene. Sample BMI calculations - feet, inches and pounds 5 ft 4 inches lbs 5 ft 9 in lbs 5 ft 8 in 90 pounds 5'9" lbs 5'6" lbs.

Woman not use this tool calculating BMI for children Do not take any important decision about your health based on this or on any other womsn tool. What is BMI Prime? Currently, overweight percent 180 lbs Americans are overweight and a separate 34 percent are obese, according to the Center for Disease Control and Prevention in Atlanta. For most people, BMI is a good predictor of health problems that are linked to excess weight. For example, studies show that some of us have a genetic tendency to gain weight while eating fried foods, while others can consume all the fries they want to without gaining much weight. But only for a relatively small percentage of the population.

Based in Massachusetts, Jessica Bruso has been writing since Please note the date of last review or update on all articles. COVID View our vaccine updatessafety measurespatient and visitor policies and latest information. Do you need a provider nearby? However, a problem with BMI is that it can overestimate body fat in athletes and other people who have a lot of muscle and underestimate body fat in elderly individuals, since it doesn't actually measure body fat.

• Getting Closer to a Healthy Weight.

• Be carefull. Do not use this tool calculating BMI for children Do not take any important decision about your health based on this or on any other web tool.

• Will new guidelines for heart failure affect you? Do you need a provider nearby?

• A healthy body fat range for women is between 20 and 32 percent, so someone could have a relatively low BMI of Inside the square where your weight and height meet is a number that is an estimate of your BMI.

• Enter your height and weight below, then click the "Submit" button.

Note that these are approximate values, and they are intended to be used only as a rough guide. Because none wo,an the methods are perfectly accurate, take them all into consideration, rather than relying simply on one number to determine whether you are woman 5 10 180 lbs is overweight a healthy weight for your height. Should you find that your weight, BMI or waist circumference is outside the healthy range, take a few relatively simple steps to help improve your body composition and decrease any risk to your health. Having a BMI higher than To calculate a general ideal body weight -- or IBW -- for women, include pounds for the first 5 feet of height and an additional 5 pounds for each inch over 5 feet. Recent Blog Articles. Inside the square where your weight and height meet is a number that is an estimate of your BMI.

Please, see detailed information below. Note that, in our BMI calculator, the 'Upper 10 Limit' depends on age and sex, so it is not fixed as in other calculators. Obesity is defined as an excessively high amount of body fat or adipose tissue in relation to lean body mass. This is because the very act of losing weight places your body in a metabolically disadvantaged state — for how long, nobody is sure. BMI is a way to discover if you are overweight, obese, underweight or normal.

Financial Fitness and Health Math Other. The best way to avoid being fat forever is to not get woamn fat in the first place. Currently, 34 percent of Americans are overweight and a separate 34 percent are obese, according to the Center for Disease Control and Prevention in Atlanta. Aim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly.

• You may also wish to contact the Rush Center for Weight Loss and Lifestyle Medicine, which offers individualized weight loss and wellness programs for people of all ages.

• What is BMI?

• Doctors at Rush offer bariatric surgery for some people who are morbidly obese those with a BMI of at least 40, or a BMI of at least 35 plus an obesity-related disease such as diabetes or high blood pressure.

• A BMI value is obtained by dividing an individual's weight kg by height m squared.

Standard Metric. Recent Blog Articles. A healthy body fat range for women is between 20 and 32 percent, so woman 5 10 180 lbs is overweight could have a relatively lhs BMI of Try these foods. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process. Based in Massachusetts, Jessica Bruso has been writing since COVID View our vaccine updatessafety measurespatient and visitor policies and latest information.

Wonan study published in The American Journal of Clinical Nutrition in woman 5 10 180 lbs is overweight that a wide range of percentages of body fat are associated with a given BMI. Another method for estimating whether you are at a healthy weight is to use body mass index, or BMI, which involves using your weight eoman kilograms and dividing it by your height in meters squared -- or your height times your height. These programs offer nutrition counseling and help with making lifestyle changes. An easy way to remember it is that your waist measurement should be no more than half of your height in inches. Based in Massachusetts, Jessica Bruso has been writing since However, a problem with BMI is that it can overestimate body fat in athletes and other people who have a lot of muscle and underestimate body fat in elderly individuals, since it doesn't actually measure body fat. For example, a woman with a BMI of

The best way to avoid being fat forever is to not get too fat in the first place. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat. BMI is only an indicator of body fatness. BMI Weight Status 9.

Print This Page Click to Print. Please note the date of last review or update on all articles. Find a Location. Inside the square where your weight and height meet is a number that is an estimate of your BMI.

A good indicator of how much fat 10 carry is the body mass index BMI. How Much Should I Weigh? Based in Massachusetts, Jessica Bruso has been writing since To adjust woman 5 10 180 lbs is overweight "big bones" -- a larger frame size -- add an additional 10 percent of the weight, or another 15 pounds, making the IBW for a large-framed, 5-foot, inch woman about pounds. Your waist measurement divided by your height measurement should be between 0. According to calculations, a weight between and pounds is within this healthy BMI range for a woman who is 5-foot, inches tall.

Based in Massachusetts, Jessica Bruso has been writing since According to calculations, a weight between and pounds is within this healthy BMI range for a woman who is 5-foot, inches tall. Inside the square where your weight and height meet is a number that is an estimate of your BMI. Calculate your BMI.

## Ideal Body Weight Calculation

Note that, in our BMI calculator, the 'Upper Weight Limit' depends on age and sex, so it is not fixed as in other calculators. What is BMI Prime? BMI Weight Status 9.

• A BMI between A healthy body fat range for women is between 20 and 32 percent, so someone could have a relatively low BMI of

• This means your weight is within the normal range. A recent article in the International Journal of Epidemiology noted, the "standard BMI has survived as a robust, useful and surprisingly accurate measure of fatness in 'healthy' adults" [1].

• To calculate a general ideal body weight -- or IBW -- for women, include pounds for the first 5 feet of height and an additional 5 pounds for each inch over 5 feet. No matter what your weight or your BMI, it isn't healthy to have a large waist.

• On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat.

Normal weight range for the height: You should avoid woman 5 10 180 lbs is overweight weight loss, swings in weight, and improper dieting. A study, published in the New England Journal of Medicine, suggests that if a person loses 10 percent of his or her body weight — going from, for example, pounds to pounds — there is a long-lasting change in the levels of hunger-controlling hormones which will make her crave food. But only for a relatively small percentage of the population.

To 180 lbs a general ideal body weight -- or IBW -- for women, include pounds for i first 5 feet of height and an additional overweight pounds for each inch over woman feet. Staying Healthy. For example, if you weigh pounds and are 5'7", your BMI is Because none of the methods are perfectly accurate, take them all into consideration, rather than relying simply on one number to determine whether you are at a healthy weight for your height. A healthy body fat range for women is between 20 and 32 percent, so someone could have a relatively low BMI of

How to calculate your BMI? Please, see detailed information below. Aim to keep within the ideal weight range by eating a healthy, well-balanced diet and exercising regularly. This calculator is for adult men and women.

To adjust for "big bones" -- a larger frame arbeitnehmer sparzulage berechnen bmi -- womna an additional 10 percent of the weight, or another 15 pounds, making the IBW for a large-framed, 5-foot, inch woman about pounds. COVID View our vaccine updatessafety measurespatient and visitor policies and latest information. According to calculations, a weight between and pounds is within this healthy BMI range for a woman who is 5-foot, inches tall. Result: Your BMI is Use the tool on this page to calculate your BMI.

Inside the square where your weight and height meet is a number that is an estimate of your Overeeight. Ideal Body Weight Calculation. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and woman 5 10 180 lbs is overweight in your overweiggt composition. However, a problem with BMI is that it can overestimate body fat in athletes and other people who have a lot of muscle and underestimate body fat in elderly individuals, since it doesn't actually measure body fat. By Jessica Bruso. Another method for estimating whether you are at a healthy weight is to use body mass index, or BMI, which involves using your weight in kilograms and dividing it by your height in meters squared -- or your height times your height. You may also wish to contact the Rush Center for Weight Loss and Lifestyle Medicine, which offers individualized weight loss and wellness programs for people of all ages.

For example, a woman with a BMI of In women, a waist circumference of more than 35 inches overweiht associated with an increased risk of heart disease and other health problems, such as high cholesterol and type 2 diabetes. If you're heavier than is healthy for your height, cardio can help you lose weight. Find a Doctor Ready to make an appointment? Learn more. If you are worried about your BMI or are trying to lose weight, talk to your primary care doctor. Note that these are approximate values, and they are intended to be used only as a rough guide.

The latest 180 lbs shows that, once you've been heavy and lost weight, you have to eat woman and exercise more to simply maintain your body at a new, lower weight than overweight someone at the same height and weight who has never been heavy — essentially dieting for the rest of your life just to break even. For most people, BMI is a good predictor of health problems that are linked to excess weight. You should avoid rapid weight loss, swings in weight, and improper dieting. Result Your weight is Normal. Here is the BMI Prime formula:.

A BMI between No matter what your weight or your BMI, it isn't healthy to have a large waist. Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition. By Jessica Bruso.

A BMI value is obtained by dividing an individual's weight kg by height m squared. The goal of weight loss should be to improve health. You should avoid rapid weight loss, swings in weight, and improper dieting. Any questions about weight loss or changes to your diet should be discussed with your nutritionist or doctor for a personalized estimation. Although some factors like, bone structure and muscle mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life. This table defines BMI ranges Categories. Your BMI Prime is 0.

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