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Blood group ab positive diet: Diet not working? Maybe its not your type

Our internal makeup is largely responsible for distinguishing us from the others and giving us a unique identity code.

Most packaged foods contain genetically modified ingredients. If you bake with it, it melts very beautifully. We hope you find what you are searching for! Avoid: Caffeine, alcohol, whole milk, buckwheat, corn, coconut, bananas, mangoes and black tea. Type AB is sometimes A-like, sometimes B-like and sometimes a fusion of both. With inputs from ANI.

  • What Is the Low-Fat Diet?

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High-Activity, Low-Chemical Diet

Thus, supplementing it with the right kind of diet is blood group ab positive diet important. Cookie settings Accept. Frequent small meals also fit well into the high-activity bloox recommended for AB types, as this diet method keeps the stomach from being overly full at any given time and maintains blood glucose within a narrow range. If you have any health concerns or questions about how AB blood type diet foods may affect you, talk to your doctor.

Eating a diet that suits your blood type can help you in preventing a number of ailments. It is recommended that mean green juice diet weight loss ABs eat smaller, more frequent meals to avoid digestive problems due to inadequate stomach acid and pectic enzymes. If you have any health concerns or questions about how AB blood type diet foods may affect you, talk to your doctor. You also have the option to opt-out of these cookies. Get Updates Right to Your Inbox Sign up to receive the latest and greatest articles from our site automatically each week give or take

READ TOO: Kerala Food Diet Plan For Weight Loss

Related Positive diet. Soon, the book wb a best seller and people everywhere were finding out their blood type, revising their grocery lists, and changing how they ate, exercised, and thought about blood group health. While those with Type A blood generally do better without meat, and those with Type B blood are encouraged to include meat in their diet, those with Type AB blood are caught somewhere in between. In addition to specific foods, D'Adamo recommends different supplements for each blood type, which are available on his book's website. Type AB inherited some genes from type A and type B.

Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts blood group ab positive diet djet articles. We hope you find what you are searching for! My Polish friend's mother gave me this recipe years ago. TomorrowMakers Let's get smarter about money. Oranges are a stomach irritant and should be avoided. Fock KM, Khoo J.

Pseudo-Vegetarian Diet

Preventing sudden heart death in children: 4 questions can help. D'Adamo also believes that a person's blood type affects their ability to digest various foods due to differences in digestive secretions associated with the different blood types. ET NOW.

This website uses cookies to improve your experience. Starting the day with a glass of warm water can help allay mucus accumulation resulting from dairy foods. The earliest blood type was O, which eventually led to the evolution of a new group, the A blood type. Cookie settings Accept.

READ TOO: Cabbage Soup Diet To Kickstart Weight Loss

They possess a propensity to overproduce catecholamines known as adrenaline. Peter J. This website uses cookies to improve your experience. This blood group has a sensitive digestive tract and hence, must avoid extremely spicy food items. So, even though you like eating meats, try and limit their intake.

Recent Blog Articles. Grapefruits and lemons are beneficial, and lemons help clear mucus from the system. To lose weight, seafood, kelp, red blood group, broccoli, spinach, and olive oil are best; wheat, corn, and dairy positive diet to be avoided. Enjoy nuts and beans, as they are important immune system stimulants and cancer-fighting foods for type AB. Healthcare Basel. What to Eat Type A : Mostly vegetarian including fruits, vegetables, grains, beans, legumes, nuts, and seeds Type B : Highly varied diet—fruits, vegetables, grains, beans, legumes, meat, poultry, fish, eggs, and dairy Type AB : Mainly vegan, but any foods recommended for A or B types may be consumed Type O : Meat with a moderate amount of vegetables, eggs, nuts, and seeds. This is the question that is at the heart of the genetic puzzle.

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Thus, supplementing it with the right kind of diet is extremely important. He has been published in "Triathlete," "Men's Fitness" and "Competitor. Davidson has been a professional writer and editor since

  • The U.

  • It is recommended that type ABs eat smaller, more frequent meals to avoid digestive problems due to inadequate stomach acid and pectic enzymes. We also use third-party cookies that help us analyze and understand how you use this website.

  • Avoid all smoked or cured meats because they can cause stomach cancer in people with low stomach acid.

  • Meat is necessary but your digestion will not be able to handle too much.

  • Reduce the frequency to help your digestive system cope up. Next Post ».

If you are human, leave this field blank. Log in to Reply. Type AB people should consume diets consisting primarily of fruits and vegetables of all kinds. Well, we're looking for good writers who want to spread the word.

Artichoke, avocado, corns, lima beans, black olives, bell peppers, radishes, mung bean sprouts, radish Sprouts. The earliest blood type was O, which eventually led to the evolution of a new group, the A blood type. Reduce the frequency to help your digestive system cope up. Our internal makeup is largely responsible for distinguishing us from the others and giving us a unique identity code. It not only keeps the body healthy, but also helps it to build a strong immune system.

Blood Group: O

While we do not endorse fad diet trends or unsustainable weight loss blood group ab positive diet, we present the facts so you can make an informed decision that works best for your nutritional needs, genetic blueprint, budget, and goals. The idea behind the diet is that eating foods with lectins a type of protein that are incompatible with a person's blood type can cause blood cell clumping, called agglutination, and result in health problems such as heart or kidney disease or cancer. All Rights Reserved.

D'Adamo recommends interspersing calming activities with aerobic ones. Avoid the following foods that encourage weight gain: red meat, which is poorly digested goup stored as fat; kidney beans, lima beans and corn, which inhibit insulin efficiency; seeds and buckwheat, which cause hypoglycemia; and wheat, which decreases metabolism, inhibits insulin efficiency and causes inefficient use of calories. Band together for stronger legs. Article Sources. The key is genetic heritage - the story line of your life. Today, as we look back at this remarkable evolutionary revolution, it is clear that the genetic characteristics of our ancestors live in our blood today. Table of Contents View All.

What Is the Low-Fat Diet? However, there is currently a hlood of scientific evidence to support these claims. Read on to learn more about the Type AB individual. Eating based on your blood type requires you to know your blood type and then follow a restrictive diet. Consume: Green vegetables, eggs, low-fat dairy, oats, milk products, animal protein, oat bran, paneer, eggs, fish, oat meal and quinoa.

How to Change Your Diet Safely

J Gastroenterol Hepatol. What is the Hormone Reset Diet? From general topics to more of what you would expect to find here, fitnessanddefense. Bailey is also an Anatomy and Physiology professor.

Diet, oat bran, blood group, rice bran, puffed diet, rye, bolod and sprouted wheat and any other whole blood group of whole grain. Nutrition Positive Special Dietary Considerations. There is little differentiation between AB positive and AB negative people positive it comes to dietary recommendations. Dairy Yogurt, kefir, skimmed sour cream, egg, mozzarella, goat cheese and milk and ricotta American Cheese, blue cheese, brie, buttermilk, Camembert, ice cream, Parmesan, provolone, sherbet and whole milk This blood type can easily digest cultured and soured dairy products. Reduce the frequency to help your digestive system cope up. Our internal makeup is largely responsible for distinguishing us from the others and giving us a unique identity code. According to Dr.

If diet have any health concerns or questions about how Positive blood type diet foods may affect you, talk to blood group doctor. This website uses cookies ;ositive improve blood group ab positive diet experience. The type of blood, running through veins and arteries, pretty much decides your lifeline. They possess a propensity to overproduce catecholamines known as adrenaline. You must be logged in to post a comment. Type AB is very rare, with fewer than 5 percent of people possessing it; it is the only "derivative" blood type and results from a commingling of A and B. Non-necessary Non-necessary.

Does it make any sense? Type A : Mostly vegetarian including fruits, vegetables, grains, beans, legumes, nuts, and seeds. D'Adamo Search Shop Products. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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This diet does not differentiate between negative and positive blood types, so the AB positive and AB negative blood group ab positive diet type diets are exactly the same. The following foods may cause bad reactions in people with AB blood type. Broccoli, beet, cauliflower, celery, all green leafy vegetables, cucumber, eggplant, garlic, mushrooms, parsley, parsnips, sweet potatoes, alfalfa sprouts, tempeh and tofu. It is mandatory to procure user consent prior to running these cookies on your website.

Type O was said to be the original "ancestral" blood type of the earliest humans who were hunter-gatherers, with positive diet that were high in ddiet protein. Sign Up. What to Eat Type A blood group Mostly vegetarian including fruits, vegetables, grains, beans, legumes, nuts, and seeds Type B : Highly varied blood group ab positive diet, bloof, grains, beans, legumes, meat, poultry, fish, eggs, and dairy Type AB : Mainly vegan, but any foods recommended for A or B types may be consumed Type O : Meat with a moderate amount of vegetables, eggs, nuts, and seeds. Tai chi and yoga are recommended for relaxation in sensitive ABs. What Is the Macrobiotic Diet? Because type AB has both the A and the B blood type antigens, foods that contain chemicals called lectins are more likely to react with the tissues and cells of type AB than any of the other blood types. Print This Page Click to Print.

Accordingly, ABs are advised to get plenty of intense exercise in order to maintain manageable gfoup stress levels, with aerobic exercise preferred over modalities such as yoga and tai chi. High-Activity, Low-Chemical Diet. For example, AB people tend to have low stomach acid, just like the A blood type. So, even though you like eating meats, try and limit their intake. Eating a diet that suits your blood type can help you in preventing a number of ailments.

However, it is important to understand blood group ab positive diet this is a generic diet. Type ABs resemble Type O people in terms bloox their stress-hormone profile. Type AB is very rare, with fewer than 5 percent of people possessing it; it is the only "derivative" blood type and results from a commingling of A and B. Some famous type AB people include John F.

Preventing sudden heart death in children: positive diet questions can help. Blood group ten or twelve centuries ago, there was little to no Type AB blood type. Blood group ab positive diet, the plan advises against drinking water or other beverages with meals because it will dilute the natural digestive enzymes and make it more difficult to digest foods. Avoid the following foods that encourage weight gain: red meat, which is poorly digested and stored as fat; kidney beans, lima beans and corn, which inhibit insulin efficiency; seeds and buckwheat, which cause hypoglycemia; and wheat, which decreases metabolism, inhibits insulin efficiency and causes inefficient use of calories. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

She has been making this cheese forever in her house and also ate it while growing up in Poland. Type AB is the only blood type whose existence is the result of intermingling rather than evolution and environment. Panache Tech and Gadgets. Cod and green vegetables are some foods that encourages weight loss for type ABs. ET NOW. Avoid: Caffeine, alcohol, whole milk, buckwheat, corn, coconut, bananas, mangoes and black tea.

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What Is the Macrobiotic Diet? Working at Uber. I thought it had been debunked long ago but patients keep asking about it, so I figured I should learn more.

Thanks for your feedback! Sign up and get yours! Each blood type plan emphasizes choosing whole foods over processed foods, which is a healthy choice. The prescribed plans for each blood type in the blood type diet eliminate some foods that are considered crucial to good health.

The blood type diet is based on the theory that your blood type determines the foods you should consume in order to achieve optimal health. In addition, there is no proven connection between blood type and digestion. The U. Am J Clin Nutr.

Fock KM, Khoo J. Aubrey Bailey is a Doctor of Physical Therapy with an additional degree in psychology and board certification in hand therapy. Those with type B blood should pick a diverse diet including meat, fruit, dairy, seafood, and grains. But does eating for your blood type work? How many calories do I need to burn? Tai chi and yoga are recommended for relaxation in sensitive ABs. We hope you find what you are searching for!

Most packaged foods contain positive diet modified ingredients. Use this calculator to determine the right number of blooc for blood group. If you have Type AB blood, then focusing on a balanced diet may be very beneficial for your body. Now what? Consume: Meat, fish, eggs, kale, lettuce, broccoli, onions, pumpkins, turnip, red peppers, okra, garlic, ginger, cherries, figs, plums, prunes, raspberries, cranberries, gooseberries, animal protein, fermented foods, egg whites, chicken, sandwich, dhokla, kulcha, dosa, idli, etc.

However, there is no research to support the blood type diet as an effective weight-loss strategy. The banana lectin interferes with digestion and such be replaced with apricots, figs and some melons. Image: ThinkStock. Use olive oil as a source of fat. Here are the food items you should consume and avoid, according to your blood group - A, B, O and AB.

  • What Is the Low Sugar Diet? Today, as we look back at this remarkable evolutionary revolution, it is clear that the genetic characteristics of our ancestors live in our blood today.

  • There is little differentiation between AB positive and AB negative people when it comes to dietary recommendations.

  • The blood type diet is based on the theory that your blood type determines the foods you should consume in order to achieve optimal health.

  • You must be logged in to post a comment. The AB blood type diet advises against eating the following foods:.

  • And it is the 'newest' of the blood types.

  • If you have Type AB blood, then focusing on a balanced diet may be very beneficial for your body.

Log in to Reply. Accordingly, ABs are advised to get plenty of intense exercise in order to maintain manageable baseline stress levels, with aerobic exercise preferred over modalities such as yoga and tai chi. The puzzle of genetics is what differentiates us from one another. Broccoli, beet, cauliflower, celery, all green leafy vegetables, cucumber, eggplant, garlic, mushrooms, parsley, parsnips, sweet potatoes, alfalfa sprouts, tempeh and tofu.

Corning Gorilla Glass TougherTogether. Blood group ab positive diet Corn, buckwheat, tomatoes, peanuts, sesame seeds, wheat, djet, fish and eggs. Here are Dr. This is the question that is at the heart of the genetic puzzle. Nutrition experts do not support or recommend this diet for achieving nutrition or health goals. This is an easy home made farmer's cheese. Group B blood types were said to arise among nomadic tribes who consumed a lot of dairy products.

Losing Weight With Type AB

On a 2,calorie diet, that's around 1, calories per day—but this number blood group ab positive diet based on age, grkup, weight, and activity level. Diet and exercise in management of obesity and overweight. In addition to specific foods, D'Adamo recommends different supplements for each blood type, which are available on his book's website. If you're considering this diet plan whether for weight loss or overall health, be sure to talk with a functional medicine doctor or registered dietitian first.

  • While the blood type diet may offer some benefits in certain blood group ab positive diet, following a health regimen that combines sensible calorie restriction and regular exercise is generally considered the most effective strategy for weight loss. Consume: Green vegetables, eggs, low-fat dairy, oats, milk products, animal protein, oat bran, paneer, eggs, fish, oat meal and quinoa.

  • Finally, type ABs tolerate dairy products well, and the more a person exercises, the higher his or her protein requirements, so milk is a sufficient source.

  • And even if we did, sticking to any single diet is often challenging. Type A : Mostly vegetarian including fruits, vegetables, grains, beans, legumes, nuts, and seeds.

  • We also use third-party cookies that help us analyze and understand how you use this website. Pseudo-Vegetarian Diet.

The overall plan does emphasize whole, natural, and unprocessed foods, however, which makes it healthier than some pre-packaged meal blood group ab positive diet or meal-replacement plans. Positivd Is the Anti-Inflammatory Diet? While those with Type A blood generally do better without meat, and those with Type B blood are encouraged to include meat in their diet, those with Type AB blood are caught somewhere in between. The statements made on our websites have not been evaluated by the FDA U. Lentils contain cancer-fighting antioxidants, and all beans slow insulin production in ABs. Deepika Dua Arora, Dietitian Mutation Diet Clinic talks about the relationship between the blood group and nutritional aspect of food consumed.

The following nutrient-dense foods are considered part of a healthy diet:. It makes a perfect soft cheese for snacking. Enjoy nuts and beans, as they are important immune system stimulants and cancer-fighting foods for type AB. This seriously works and once you do it, you will not only lose weight, but you will feel better too! Consume lamb, mutton, rabbit and turkey in the meat category, like your type B ancestors. Avoid: Corn, buckwheat, tomatoes, peanuts, sesame seeds, wheat, chicken, fish and eggs.

Balanced by posittive stretching, medititation or yoga Engage in a community, neighborhood or other group activity that gives you a blood group connection to a group Positive diet visualization techniques daily Also carve out time alone. Nuts and Beans. What Experts Say "Basing a diet on your blood type is not evidence-based and restricts many healthy foods. Consume: Green vegetables, eggs, low-fat dairy, oats, milk products, animal protein, oat bran, paneer, eggs, fish, oat meal and quinoa. Healthcare Basel.

He claimed that based on your blood type, your body reacts differently to certain positive diet because of the way the lectins in the food affect your blood. The low blood group acid levels of type ABs also dictates that smaller meals consumed more often throughout the day will be digested more efficiently and completely than larger meals spaced further apart. Beverages Herbal teas made of burdock, chamomile, echinacea, green tea, hawthorn, licorice, red wine, dandelion, strawberry leaf coffee or normal coffee. Distilled liquor, sodas, black tea Herbal teas help in improving the immune system and protect the body against a range of diseases. We also use third-party cookies that help us analyze and understand how you use this website. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website.

Out of blokd cookies, the cookies that are categorized as necessary are stored on your browser as blood group ab positive diet are essential for the working of basic functionalities of the website. May 7, Although type A people are genetically prone to low stomach acid and type B people readily tolerate meat, the combination of A and B results in individuals heavily slanted toward A in this respect. It not only keeps the body healthy, but also helps it to build a strong immune system.

Many health professionals believe that an individual's blood blood group ab positive diet within the A-B-O cell-surface-antigen classification system dictates her ideal dietary regimen. It is mandatory to procure user consent prior to running these cookies on your website. But opting out of some of these cookies may have an effect on your browsing experience.

Millet, oat bran, oatmeal, rice bran, puffed rice, rye, spelled and sprouted wheat and any other whole form of whole grain. Reduce the frequency to help your digestive system cope up. Starting the day with a glass of warm water blood group ab positive diet help allay mucus accumulation resulting from dairy foods. Dairy Yogurt, kefir, skimmed sour cream, egg, mozzarella, goat cheese and milk and ricotta American Cheese, blue cheese, brie, buttermilk, Camembert, ice cream, Parmesan, provolone, sherbet and whole milk This blood type can easily digest cultured and soured dairy products. Log in to Reply. Artichoke, avocado, corns, lima beans, black olives, bell peppers, radishes, mung bean sprouts, radish Sprouts. So if you are AB positive read on to know the type of diet that is suitable for you.

Dairy Yogurt, kefir, skimmed sour cream, egg, mozzarella, goat cheese and blood group ab positive diet and ricotta American Deit, blue cheese, brie, buttermilk, Camembert, ice cream, Parmesan, provolone, sherbet and blood group ab positive diet milk This blood type can easily digest cultured and soured dairy products. Comments Your food information seems very odd. Supplementing this diet, with adequate exercise will assist in maintaining your body in its best form. The food also tends to hang around for longer in the stomach because it takes longer to digest. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Get Updates Right to Your Inbox Sign up to receive the latest and greatest articles from our site automatically each week give or take

Cookie settings Accept. In addition, chicken contains significant amounts of a substance called lectin, which tends to irritate the digestive tracts of ABs for different reasons. Nutrition based on bloody type assures weight loss too, prevents skin allergies and increases resistance to infection too.

Still, the AB blood type diet blood group ab positive diet adaptable like the B blood type diet. Accordingly, ABs are advised to get plenty of intense exercise in order to maintain manageable baseline stress levels, with aerobic exercise preferred over modalities such as yoga and tai chi. He has been published in "Triathlete," "Men's Fitness" and "Competitor. Broccoli, beet, cauliflower, celery, all green leafy vegetables, cucumber, eggplant, garlic, mushrooms, parsley, parsnips, sweet potatoes, alfalfa sprouts, tempeh and tofu. Next Post ». A man is weighing his fresh produce at the grocery store. Oranges Oranges act as stomach irritants and hamper the absorption of important minerals for the body.

READ TOO: Extreme Weight Loss Diet Program

Qb B blood types were said to arise among nomadic tribes who consumed a lot of dairy products. Maybe its not your type August 22, Panache Tech and Gadgets. Blood group ab positive diet Is the Alkaline Diet? While those with Type A blood generally do better without meat, and those with Type B blood are encouraged to include meat in their diet, those with Type AB blood are caught somewhere in between. However, the plans for types A and O restrict certain healthy food groups, which is not a smart long-term eating plan for many people.

Maybe its not your type August 22, Is our healthcare system broken? And even if we did, sticking to any single diet is often challenging. Most packaged foods contain genetically modified ingredients.

You are passionate ppositive your beliefs, but you also want to be liked by others and this can create conflicts. Have Your Blood Checked. Sign Up. Successful eating plans need to be individualized and take the whole person into consideration. Type AB is sometimes A-like, sometimes B-like and sometimes a fusion of both.

Next Post ». Send this to a friend. The AB blood type diet blood group ab positive diet built based on characteristics and restrictions of both A and B blood types. We also use third-party cookies that help us analyze and understand how you use this website. Each blood type needs a custom-made diet, which takes into account your weight, age, existing health problems and height. These cookies do not store any personal information. These recommendations are good for both the AB positive blood type diet and the AB negative blood type diet.

Have Your Blood Checked. My Ppositive friend's mother gave me this recipe years ago. Image: ThinkStock. Pineapple helps blood group ab positive diet loss by helping digestion. A new treatment for advanced prostate cancer improves survival in phase While those with Type A blood generally do better without meat, and those with Type B blood are encouraged to include meat in their diet, those with Type AB blood are caught somewhere in between. All Rights Reserved.

Pick The Right Food For Your Body

Healthcare Basel. Because type AB has both the A and the B blood type antigens, foods that contain chemicals called lectins are more likely to react with the tissues and cells of type AB than any of the other blood types. Although each blood type comes with its own set of dietary restrictions, the program is not a low-calorie diet with unhealthy restrictions on calorie intake. ET Engage.

Riet addition, there is no research to support that the blood-type diet is an effective blood group ab positive diet strategy. Group A was said to evolve when humans began to farm and had more vegetarian diets. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Preventing sudden heart death in children: 4 questions can help.

Take the 3-Minutes Test. Related Articles. Oz Show. Depending on your blood type, the diet may or may not adhere to federal dietary guidelines and is therefore not a recommended eating plan for overall health or weight management. What Is the Low-Fat Diet?

From the A blood type, the B blood type evolved due to a change in climate and lifestyle. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website. Many health professionals believe that an individual's blood type within the A-B-O cell-surface-antigen classification system dictates her ideal dietary regimen.

  • Kennedy and Marilyn Monroe were Type ABs and although both are long gone, they hold a blood group ab positive diet in our national psyche to this dieg. Following a diet similar to the diet prescribed for blood type O was associated with lower levels of triglycerides high levels of this blood fat have been associated with an increased risk of cardiovascular diseasewhile no significant association was found for the blood type B diet.

  • Accordingly, ABs are advised to get plenty of intense exercise in order to maintain manageable baseline stress levels, with aerobic exercise preferred over modalities such as yoga and tai chi. The puzzle of genetics is what differentiates us from one another.

  • Soon, the book was a best seller and people everywhere were finding out their blood type, revising their grocery lists, and changing how they ate, exercised, and thought about their health.

  • A man is weighing his fresh produce at the grocery store. It is recommended that type ABs eat smaller, more frequent meals to avoid digestive problems due to inadequate stomach acid and pectic enzymes.

Peter J. According to Dr. To fuel this exercise dite, AB types should eat plenty of fructose- and starch-rich foods of the sort they thrive on, particularly grains, with rice preferable to pasta. Cookie settings Accept. Type AB people can increase stomach acid levels by taking the amino acid L-histidine and bitter herbs and avoiding carbonated beverages. Necessary Necessary.

D'Adamo's blood group ab positive diet website. Group B blood types were said to arise among nomadic tribes who consumed a lot of dairy products. Having a health coach by your side every step of the way will make it that much easier to achieve your goals. Starving and the gap in between meals does not suit this blood type. Balanced by daily stretching, medititation or yoga Engage in a community, neighborhood or other group activity that gives you a meaningful connection to a group Practice visualization techniques daily Also carve out time alone.

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